Elizabeth Siemers

Brainerd, MN

Bib: 10208 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 48%

Division (F35-39)

#0 / 362

Top 49%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:36/mi

32:57

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:13/mi

1:04:41

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:14/mi

1:36:29

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:54/mi

2:07:15

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:13/mi

2:39:00

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:38/mi

3:12:03

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:33/mi

3:47:56

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:49/mi

4:24:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:50/mi

4:42:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:57	10:36	3.11 mi	32:57	10:36	-
10K	1:04:41	10:25	3.10 mi	31:44	10:13	-0:23
15K	1:36:29	10:21	3.11 mi	31:48	10:14	+0:01
20K	2:07:15	10:14	3.11 mi	30:46	9:54	-0:20
25K	2:39:00	10:14	3.10 mi	31:45	10:13	+0:19
30K	3:12:03	10:18	3.11 mi	33:03	10:38	+0:25
35K	3:47:56	10:29	3.11 mi	35:53	11:33	+0:55
40K	4:24:40	10:39	3.10 mi	36:44	11:49	+0:16
Finish(26.22 mi)	4:42:10	10:46	1.37 mi	17:30	12:50	+1:01

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:54 /mi

Average Pace

10:46 /mi

Slowest Pace

12:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:46

11% of race

Time at Steady Pace

2:41:17

57% of race

Time at Slower Pace

1:30:07

32% of race

Average Pace: 10:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	5191	1760	1760	4428	1369	1369
10K	3.10 mi	4924+267	1633+127	1633+127	4668	1493	1493
15K	3.11 mi	4732+192	1521+112	1521+112	4428	1369	1369
20K	3.11 mi	4546+186	1427+94	1427+94	4084	1213	1213
25K	3.10 mi	4342+204	1338+89	1338+89	3706	1105	1105
30K	3.11 mi	4175+167	1291+47	1291+47	3632	1161	1161
35K	3.11 mi	4107+68	1295-4	1295-4	3838	1346	1346
40K	3.10 mi	4022+85	1296-1	1296-1	3665	1341	1341
Finish(26.22 mi)	1.37 mi	4134-112	1351-55	1351-55	5903	2373	2373

2373

Passing Analysis

No position changes recorded for this athlete.

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