Nicole Watson

Mendota Heights, MN

Bib: 10200 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F45-49)

#0 / 201

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:41/mi

36:18

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:22/mi

1:11:38

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:22/mi

1:46:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:36/mi

2:22:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:24/mi

2:58:24

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:33/mi

3:34:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:12/mi

4:12:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:42/mi

4:51:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:39/mi

5:07:32

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:18	11:41	3.11 mi	36:18	11:41	-
10K	1:11:38	11:32	3.10 mi	35:20	11:22	-0:19
15K	1:46:56	11:28	3.11 mi	35:18	11:22	0:00
20K	2:22:58	11:30	3.11 mi	36:02	11:36	+0:14
25K	2:58:24	11:29	3.10 mi	35:26	11:24	-0:12
30K	3:34:18	11:30	3.11 mi	35:54	11:33	+0:09
35K	4:12:11	11:36	3.11 mi	37:53	12:12	+0:39
40K	4:51:38	11:44	3.10 mi	39:27	12:42	+0:30
Finish(26.22 mi)	5:07:32	11:44	1.37 mi	15:54	11:39	-1:03

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:22 /mi

Average Pace

11:44 /mi

Slowest Pace

12:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:28:05

87% of race

Time at Steady Pace

39:27

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	6277	2357	2357	5731	2024	2024
10K	3.10 mi	6135+142	2274+83	2274+83	5998	2187	2187
15K	3.11 mi	6035+100	2213+61	2213+61	5731	2024	2024
20K	3.11 mi	5972+63	2171+42	2171+42	5913	2164	2164
25K	3.10 mi	5797+175	2084+87	2084+87	5009	1726	1726
30K	3.11 mi	5594+203	2002+82	2002+82	4618	1627	1627
35K	3.11 mi	5403+191	1927+75	1927+75	4416	1608	1608
40K	3.10 mi	5284+119	1886+41	1886+41	4508	1712	1712
Finish(26.22 mi)	1.37 mi	5245+39	1877+9	1877+9	4857	1898	1898

1898

Passing Analysis

No position changes recorded for this athlete.

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