Race Timeline
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The Course
Veena's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:26 | 11:44 | 3.11 mi | 36:26 | 11:44 | - | |
10K | 1:20:34 | 12:58 | 3.10 mi | 44:08 | 14:12 | +2:28 | |
15K | 2:08:36 | 13:48 | 3.11 mi | 48:02 | 15:28 | +1:16 | |
20K | 2:58:58 | 14:24 | 3.11 mi | 50:22 | 16:13 | +0:45 | |
25K | 3:50:53 | 14:52 | 3.10 mi | 51:55 | 16:43 | +0:30 | |
30K | 4:45:05 | 15:18 | 3.11 mi | 54:12 | 17:27 | +0:44 | |
35K | 5:37:44 | 15:32 | 3.11 mi | 52:39 | 16:57 | -0:30 | |
40K | 6:08:03 | 14:48 | 3.10 mi | 30:19 | 9:45 | -7:12 | |
Finish(26.22 mi) | 6:14:25 | 14:17 | 1.37 mi | 6:22 | 4:40 | -5:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
4:40 /mi
Average Pace
14:17 /mi
Slowest Pace
17:27 /mi
Segments
Time at Faster Pace
1:13:07
20% of race
Time at Steady Pace
5:01:18
80% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6310 | 2380 | 2380 | 6994 | 2807 | 2807 |
| 10K | 3.10 mi | 6847-537 | 2712-332 | 2712-332 | 6983 | 2798 | 2798 |
| 15K | 3.11 mi | 6967-120 | 2791-79 | 2791-79 | 6994 | 2807 | 2807 |
| 20K | 3.11 mi | 6988-21 | 2803-12 | 2803-12 | 6991 | 2807 | 2807 |
| 25K | 3.10 mi | 6995-7 | 2807-4 | 2807-4 | 6981 | 2803 | 2803 |
| 30K | 3.11 mi | 7001-6 | 2811-4 | 2811-4 | 6961 | 2796 | 2796 |
| 35K | 3.11 mi | 7002-1 | 2811 | 2811 | 6851 | 2763 | 2763 |
| 40K | 3.10 mi | 6943+59 | 2776+35 | 2776+35 | 1739 | 539 | 539 |
| Finish(26.22 mi) | 1.37 mi | 6816+127 | 2715+61 | 2715+61 | 1 | 1 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6994
Females
2807
F30-34
2807
5K→10K
3.1 - 6.2 mi
Overall
6983
Females
2798
F30-34
2798
10K→15K
6.2 - 9.3 mi
Overall
6994
Females
2807
F30-34
2807
15K→20K
9.3 - 12.4 mi
Overall
6991
Females
2807
F30-34
2807
20K→25K
12.4 - 15.5 mi
Overall
6981
Females
2803
F30-34
2803
25K→30K
15.5 - 18.6 mi
Overall
6961
Females
2796
F30-34
2796
30K→35K
18.6 - 21.8 mi
Overall
6851
Females
2763
F30-34
2763
35K→40K
21.8 - 24.9 mi
Overall
1739
Females
539
F30-34
539
40K→Finish
24.9 - 26.2 mi
Overall
1
Females
1
F30-34
1
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
