Neil Oï¿½Mara

LAKEVILLE, MN

Bib: 10188 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:40/mi

33:09

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:49/mi

1:09:52

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:52/mi

1:43:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:23/mi

2:28:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:53/mi

3:17:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

17:02/mi

4:10:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

17:05/mi

5:03:38

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:45/mi

5:52:33

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

18:07/mi

6:17:16

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:09	10:40	3.11 mi	33:09	10:40	-
10K	1:09:52	11:15	3.10 mi	36:43	11:49	+1:09
15K	1:43:39	11:07	3.11 mi	33:47	10:52	-0:57
20K	2:28:19	11:56	3.11 mi	44:40	14:23	+3:31
25K	3:17:39	12:43	3.10 mi	49:20	15:53	+1:30
30K	4:10:35	13:27	3.11 mi	52:56	17:02	+1:09
35K	5:03:38	13:58	3.11 mi	53:03	17:05	+0:03
40K	5:52:33	14:11	3.10 mi	48:55	15:45	-1:20
Finish(26.22 mi)	6:17:16	14:24	1.37 mi	24:43	18:07	+2:22

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

14:24 /mi

Slowest Pace

18:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:19

39% of race

Time at Steady Pace

3:24:14

54% of race

Time at Slower Pace

24:43

7% of race

Average Pace: 14:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5295	3452	3452	5247	3462	3462
10K	3.10 mi	5905-610	3736-284	3736-284	6337	3921	3921
15K	3.11 mi	5678+227	3655+81	3655+81	5247	3462	3462
20K	3.11 mi	6318-640	3918-263	3918-263	6914	4124	4124
25K	3.10 mi	6583-265	4007-89	4007-89	6942	4123	4123
30K	3.11 mi	6745-162	4057-50	4057-50	6932	4111	4111
35K	3.11 mi	6796-51	4067-10	4067-10	6870	4067	4067
40K	3.10 mi	6797-1	4062+5	4062+5	6540	3875	3875
Finish(26.22 mi)	1.37 mi	6856-59	4087-25	4087-25	6967	4132	4132

4132

Passing Analysis

No position changes recorded for this athlete.

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