Jenny Cho

St. Paul, MN

Bib: 10176 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F40-44)

#0 / 328

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:12/mi

31:40

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:32/mi

1:04:25

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:33/mi

1:40:19

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:11/mi

2:15:03

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:05/mi

2:52:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:43/mi

3:32:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:26/mi

4:13:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:16/mi

4:55:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:52/mi

5:12:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:40	10:12	3.11 mi	31:40	10:12	-
10K	1:04:25	10:22	3.10 mi	32:45	10:32	+0:20
15K	1:40:19	10:46	3.11 mi	35:54	11:33	+1:01
20K	2:15:03	10:52	3.11 mi	34:44	11:11	-0:22
25K	2:52:36	11:07	3.10 mi	37:33	12:05	+0:54
30K	3:32:07	11:23	3.11 mi	39:31	12:43	+0:38
35K	4:13:52	11:40	3.11 mi	41:45	13:26	+0:43
40K	4:55:05	11:52	3.10 mi	41:13	13:16	-0:10
Finish(26.22 mi)	5:12:38	11:56	1.37 mi	17:33	12:52	-0:24

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:12 /mi

Average Pace

11:56 /mi

Slowest Pace

13:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:09

32% of race

Time at Steady Pace

1:13:27

23% of race

Time at Slower Pace

2:20:02

45% of race

Average Pace: 11:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	4567	1452	1452	5906	2122	2122
10K	3.10 mi	4839-272	1585-133	1585-133	5128	1727	1727
15K	3.11 mi	5275-436	1780-195	1780-195	5906	2122	2122
20K	3.11 mi	5356-81	1831-51	1831-51	5563	1965	1965
25K	3.10 mi	5449-93	1895-64	1895-64	5586	2038	2038
30K	3.11 mi	5473-24	1936-41	1936-41	5554	2070	2070
35K	3.11 mi	5481-8	1969-33	1969-33	5336	2032	2032
40K	3.10 mi	5425+56	1961+8	1961+8	5014	1927	1927
Finish(26.22 mi)	1.37 mi	5441-16	1975-14	1975-14	5931	2387	2387

2387

Passing Analysis

No position changes recorded for this athlete.

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