Justin Cvancara

Saint Cloud, MN

Bib: 10173 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 27%

Gender (Male)

#0 / 4157

Top 34%

Masters (Masters Men)

#0 / 1342

Top 27%

Division (M45-49)

#0 / 312

Top 30%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:17/mi

25:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:10/mi

51:05

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:16/mi

1:16:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:54/mi

1:41:18

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:10/mi

2:06:40

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:46/mi

2:33:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:11/mi

3:02:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:02/mi

3:39:51

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:12/mi

3:57:51

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:44	8:17	3.11 mi	25:44	8:17	-
10K	51:05	8:13	3.10 mi	25:21	8:10	-0:07
15K	1:16:46	8:14	3.11 mi	25:41	8:16	+0:06
20K	1:41:18	8:09	3.11 mi	24:32	7:54	-0:22
25K	2:06:40	8:09	3.10 mi	25:22	8:10	+0:16
30K	2:33:54	8:15	3.11 mi	27:14	8:46	+0:36
35K	3:02:27	8:23	3.11 mi	28:33	9:11	+0:25
40K	3:39:51	8:51	3.10 mi	37:24	12:02	+2:51
Finish(26.22 mi)	3:57:51	9:05	1.37 mi	18:00	13:12	+1:10

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

9:05 /mi

Slowest Pace

13:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:02:27

77% of race

Time at Slower Pace

55:24

23% of race

Average Pace: 9:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1503	1203	1203	1380	1125	1125
10K	3.10 mi	1444+59	1165+38	1165+38	1403	1135	1135
15K	3.11 mi	1412+32	1145+20	1145+20	1380	1125	1125
20K	3.11 mi	1298+114	1057+88	1057+88	1109	925	925
25K	3.10 mi	1210+88	986+71	986+71	1045	850	850
30K	3.11 mi	1215-5	978+8	978+8	1399	1074	1074
35K	3.11 mi	1201+14	955+23	955+23	1461	1072	1072
40K	3.10 mi	1604-403	1220-265	1220-265	3878	2432	2432
Finish(26.22 mi)	1.37 mi	1921-317	1414-194	1414-194	6103	3618	3618

3618

Passing Analysis

No position changes recorded for this athlete.

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