Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jason's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:42 | 3.11 mi | 27:02 | 8:42 | - | |
10K | 54:59 | 8:51 | 3.10 mi | 27:57 | 9:00 | +0:18 | |
15K | 1:23:40 | 8:59 | 3.11 mi | 28:41 | 9:14 | +0:14 | |
20K | 1:51:59 | 9:01 | 3.11 mi | 28:19 | 9:07 | -0:07 | |
25K | 2:21:07 | 9:05 | 3.10 mi | 29:08 | 9:23 | +0:16 | |
30K | 2:51:24 | 9:12 | 3.11 mi | 30:17 | 9:45 | +0:22 | |
35K | 3:27:02 | 9:31 | 3.11 mi | 35:38 | 11:28 | +1:43 | |
40K | 4:05:41 | 9:53 | 3.10 mi | 38:39 | 12:26 | +0:58 | |
Finish(26.22 mi) | 4:22:17 | 10:01 | 1.37 mi | 16:36 | 12:10 | -0:16 |
See the rest of Jason's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
10:01 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:24
65% of race
Time at Slower Pace
1:30:53
35% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2124 | 1613 | 1613 | 2999 | 2236 | 2236 |
| 10K | 3.10 mi | 2377-253 | 1798-185 | 1798-185 | 2714 | 2028 | 2028 |
| 15K | 3.11 mi | 2560-183 | 1928-130 | 1928-130 | 2999 | 2236 | 2236 |
| 20K | 3.11 mi | 2614-54 | 1968-40 | 1968-40 | 2965 | 2197 | 2197 |
| 25K | 3.10 mi | 2652-38 | 1987-19 | 1987-19 | 2694 | 1984 | 1984 |
| 30K | 3.11 mi | 2626+26 | 1944+43 | 1944+43 | 2635 | 1871 | 1871 |
| 35K | 3.11 mi | 2820-194 | 2042-98 | 2042-98 | 3757 | 2440 | 2440 |
| 40K | 3.10 mi | 3023-203 | 2121-79 | 2121-79 | 4273 | 2650 | 2650 |
| Finish(26.22 mi) | 1.37 mi | 3148-125 | 2188-67 | 2188-67 | 5395 | 3230 | 3230 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2999
Males
2236
M45-49
2236
5K→10K
3.1 - 6.2 mi
Overall
2714
Males
2028
M45-49
2028
10K→15K
6.2 - 9.3 mi
Overall
2999
Males
2236
M45-49
2236
15K→20K
9.3 - 12.4 mi
Overall
2965
Males
2197
M45-49
2197
20K→25K
12.4 - 15.5 mi
Overall
2694
Males
1984
M45-49
1984
25K→30K
15.5 - 18.6 mi
Overall
2635
Males
1871
M45-49
1871
30K→35K
18.6 - 21.8 mi
Overall
3757
Males
2440
M45-49
2440
35K→40K
21.8 - 24.9 mi
Overall
4273
Males
2650
M45-49
2650
40K→Finish
24.9 - 26.2 mi
Overall
5395
Males
3230
M45-49
3230
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
