Heather Stratton

Minneapolis, MN

Bib: 1017 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 38%
Gender (Female)
#0 / 2811
Top 27%
Masters (Masters Women)
#0 / 805
Top 20%
Division (F40-44)
#0 / 328
Top 28%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:57/mi
27:48
158138
10K· 6.21 mi
8:56/mi
55:33
117126
15K· 9.32 mi
9:00/mi
1:23:30
126145
20K· 12.43 mi
9:00/mi
1:51:29
78100
25K· 15.53 mi
9:23/mi
2:20:39
118148
30K· 18.64 mi
9:33/mi
2:50:18
11898
35K· 21.75 mi
10:14/mi
3:22:07
162132
40K· 24.85 mi
11:21/mi
3:57:24
12575
Finish· 26.22 mi
11:34/mi
4:13:10
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Heather's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:488:573.11 mi27:48
8:57
-
10K
55:338:563.10 mi27:45
8:56
-0:01
15K
1:23:308:583.11 mi27:57
9:00
+0:04
20K
1:51:298:583.11 mi27:59
9:00
0:00
25K
2:20:399:033.10 mi29:10
9:23
+0:23
30K
2:50:189:083.11 mi29:39
9:33
+0:10
35K
3:22:079:183.11 mi31:49
10:14
+0:41
40K
3:57:249:333.10 mi35:17
11:21
+1:07
Finish(26.22 mi)
4:13:109:401.37 mi15:46
11:34
+0:13
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:40 /mi

Slowest Pace

11:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:18

67% of race

Time at Slower Pace

1:22:52

33% of race

Average Pace: 9:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi24806246242501599599
10K3.10 mi2557-77639-15639-152613646646
15K3.11 mi2527+30616+23616+232501599599
20K3.11 mi2536-9618-2618-22790692692
25K3.10 mi2564-28635-17635-172715713713
30K3.11 mi2522+42640-5640-52415674674
35K3.11 mi2490+32658-18658-182536797797
40K3.10 mi2555-65709-51709-51322111561156
Finish(26.22 mi)1.37 mi2667-112768-59768-59475018471847

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
873 ft892 ft
158ft138ft
85 ft

Overall

2501

Females

599

F40-44

599

5K→10K

3.1 - 6.2 mi

Top 37%
892 ft883 ft
117ft126ft
23 ft

Overall

2613

Females

646

F40-44

646

10K→15K

6.2 - 9.3 mi

Top 36%
879 ft860 ft
126ft145ft
49 ft

Overall

2501

Females

599

F40-44

599

15K→20K

9.3 - 12.4 mi

Top 40%
869 ft846 ft
78ft100ft
22 ft

Overall

2790

Females

692

F40-44

692

20K→25K

12.4 - 15.5 mi

Top 39%
853 ft823 ft
118ft148ft
62 ft

Overall

2715

Females

713

F40-44

713

25K→30K

15.5 - 18.6 mi

Top 34%
823 ft843 ft
118ft98ft
30 ft

Overall

2415

Females

674

F40-44

674

30K→35K

18.6 - 21.8 mi

Top 36%
846 ft876 ft
162ft132ft
74 ft

Overall

2536

Females

797

F40-44

797

35K→40K

21.8 - 24.9 mi

Top 46%
883 ft932 ft
125ft75ft
85 ft

Overall

3221

Females

1156

F40-44

1156

40K→Finish

24.9 - 26.2 mi

Top 68%
925 ft912 ft
72ft85ft
46 ft

Overall

4750

Females

1847

F40-44

1847

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion