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The Course
Maria's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:13 | 11:59 | 3.11 mi | 37:13 | 11:59 | - | |
10K | 1:13:17 | 11:48 | 3.10 mi | 36:04 | 11:37 | -0:22 | |
15K | 1:49:41 | 11:46 | 3.11 mi | 36:24 | 11:43 | +0:06 | |
20K | 2:25:30 | 11:42 | 3.11 mi | 35:49 | 11:32 | -0:11 | |
25K | 3:04:31 | 11:53 | 3.10 mi | 39:01 | 12:33 | +1:01 | |
30K | 3:45:26 | 12:06 | 3.11 mi | 40:55 | 13:10 | +0:37 | |
35K | 4:28:37 | 12:21 | 3.11 mi | 43:11 | 13:54 | +0:44 | |
40K | 5:12:19 | 12:34 | 3.10 mi | 43:42 | 14:04 | +0:10 | |
Finish(26.22 mi) | 5:27:40 | 12:30 | 1.37 mi | 15:21 | 11:15 | -2:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
12:30 /mi
Slowest Pace
14:04 /mi
Segments
Time at Faster Pace
15:21
5% of race
Time at Steady Pace
2:25:30
44% of race
Time at Slower Pace
2:46:49
51% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6503 | 2500 | 2500 | 6051 | 2206 | 2206 |
| 10K | 3.10 mi | 6343+160 | 2391+109 | 2391+109 | 6192 | 2300 | 2300 |
| 15K | 3.11 mi | 6256+87 | 2330+61 | 2330+61 | 6051 | 2206 | 2206 |
| 20K | 3.11 mi | 6152+104 | 2275+55 | 2275+55 | 5856 | 2132 | 2132 |
| 25K | 3.10 mi | 6113+39 | 2263+12 | 2263+12 | 5910 | 2215 | 2215 |
| 30K | 3.11 mi | 6074+39 | 2255+8 | 2255+8 | 5858 | 2235 | 2235 |
| 35K | 3.11 mi | 6026+48 | 2249+6 | 2249+6 | 5657 | 2199 | 2199 |
| 40K | 3.10 mi | 5993+33 | 2256-7 | 2256-7 | 5657 | 2236 | 2236 |
| Finish(26.22 mi) | 1.37 mi | 5942+51 | 2236+20 | 2236+20 | 4432 | 1703 | 1703 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6051
Females
2206
F25-29
2206
5K→10K
3.1 - 6.2 mi
Overall
6192
Females
2300
F25-29
2300
10K→15K
6.2 - 9.3 mi
Overall
6051
Females
2206
F25-29
2206
15K→20K
9.3 - 12.4 mi
Overall
5856
Females
2132
F25-29
2132
20K→25K
12.4 - 15.5 mi
Overall
5910
Females
2215
F25-29
2215
25K→30K
15.5 - 18.6 mi
Overall
5858
Females
2235
F25-29
2235
30K→35K
18.6 - 21.8 mi
Overall
5657
Females
2199
F25-29
2199
35K→40K
21.8 - 24.9 mi
Overall
5657
Females
2236
F25-29
2236
40K→Finish
24.9 - 26.2 mi
Overall
4432
Females
1703
F25-29
1703
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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