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The Course
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:28 | 11:06 | 3.11 mi | 34:28 | 11:06 | - | |
10K | 1:08:47 | 11:04 | 3.10 mi | 34:19 | 11:03 | -0:03 | |
15K | 1:43:04 | 11:03 | 3.11 mi | 34:17 | 11:02 | -0:01 | |
20K | 2:16:44 | 11:00 | 3.11 mi | 33:40 | 10:50 | -0:12 | |
25K | 2:51:37 | 11:03 | 3.10 mi | 34:53 | 11:14 | +0:24 | |
30K | 3:26:29 | 11:05 | 3.11 mi | 34:53 | 11:14 | 0:00 | |
35K | 4:04:18 | 11:14 | 3.11 mi | 37:49 | 12:10 | +0:56 | |
40K | 4:42:03 | 11:21 | 3.10 mi | 37:45 | 12:09 | -0:01 | |
Finish(26.22 mi) | 4:57:26 | 11:21 | 1.37 mi | 15:23 | 11:17 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:21 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
3:41:52
75% of race
Time at Steady Pace
1:15:34
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5790 | 2085 | 2085 | 5407 | 1842 | 1842 |
| 10K | 3.10 mi | 5731+59 | 2043+42 | 2043+42 | 5710 | 2029 | 2029 |
| 15K | 3.11 mi | 5622+109 | 1971+72 | 1971+72 | 5407 | 1842 | 1842 |
| 20K | 3.11 mi | 5531+91 | 1925+46 | 1925+46 | 5232 | 1788 | 1788 |
| 25K | 3.10 mi | 5371+160 | 1859+66 | 1859+66 | 4827 | 1644 | 1644 |
| 30K | 3.11 mi | 5166+205 | 1780+79 | 1780+79 | 4263 | 1463 | 1463 |
| 35K | 3.11 mi | 5016+150 | 1722+58 | 1722+58 | 4394 | 1596 | 1596 |
| 40K | 3.10 mi | 4870+146 | 1679+43 | 1679+43 | 4015 | 1499 | 1499 |
| Finish(26.22 mi) | 1.37 mi | 4855+15 | 1681-2 | 1681-2 | 4456 | 1715 | 1715 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5407
Females
1842
F25-29
1842
5K→10K
3.1 - 6.2 mi
Overall
5710
Females
2029
F25-29
2029
10K→15K
6.2 - 9.3 mi
Overall
5407
Females
1842
F25-29
1842
15K→20K
9.3 - 12.4 mi
Overall
5232
Females
1788
F25-29
1788
20K→25K
12.4 - 15.5 mi
Overall
4827
Females
1644
F25-29
1644
25K→30K
15.5 - 18.6 mi
Overall
4263
Females
1463
F25-29
1463
30K→35K
18.6 - 21.8 mi
Overall
4394
Females
1596
F25-29
1596
35K→40K
21.8 - 24.9 mi
Overall
4015
Females
1499
F25-29
1499
40K→Finish
24.9 - 26.2 mi
Overall
4456
Females
1715
F25-29
1715
Passing Analysis
No position changes recorded for this athlete.
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