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The Course
Annika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:41 | 13:06 | 3.11 mi | 40:41 | 13:06 | - | |
10K | 1:21:27 | 13:06 | 3.10 mi | 40:46 | 13:07 | +0:01 | |
15K | 2:02:24 | 13:08 | 3.11 mi | 40:57 | 13:11 | +0:04 | |
20K | 2:44:45 | 13:15 | 3.11 mi | 42:21 | 13:38 | +0:27 | |
25K | 3:30:39 | 13:34 | 3.10 mi | 45:54 | 14:46 | +1:08 | |
30K | 4:16:53 | 13:47 | 3.11 mi | 46:14 | 14:53 | +0:07 | |
35K | 5:07:54 | 14:09 | 3.11 mi | 51:01 | 16:25 | +1:32 | |
40K | 5:55:24 | 14:18 | 3.10 mi | 47:30 | 15:17 | -1:08 | |
Finish(26.22 mi) | 6:14:15 | 14:17 | 1.37 mi | 18:51 | 13:49 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:06 /mi
Average Pace
14:17 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
2:02:24
33% of race
Time at Steady Pace
1:01:12
16% of race
Time at Slower Pace
3:10:39
51% of race
Average Pace: 14:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6901 | 2755 | 2755 | 6748 | 2645 | 2645 |
| 10K | 3.10 mi | 6891+10 | 2745+10 | 2745+10 | 6861 | 2715 | 2715 |
| 15K | 3.11 mi | 6873+18 | 2727+18 | 2727+18 | 6748 | 2645 | 2645 |
| 20K | 3.11 mi | 6866+7 | 2725+2 | 2725+2 | 6790 | 2686 | 2686 |
| 25K | 3.10 mi | 6879-13 | 2733-8 | 2733-8 | 6802 | 2704 | 2704 |
| 30K | 3.11 mi | 6853+26 | 2719+14 | 2719+14 | 6585 | 2626 | 2626 |
| 35K | 3.11 mi | 6853 | 2730-11 | 2730-11 | 6768 | 2731 | 2731 |
| 40K | 3.10 mi | 6821+32 | 2717+13 | 2717+13 | 6341 | 2565 | 2565 |
| Finish(26.22 mi) | 1.37 mi | 6814+7 | 2714+3 | 2714+3 | 6399 | 2588 | 2588 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6748
Females
2645
F25-29
2645
5K→10K
3.1 - 6.2 mi
Overall
6861
Females
2715
F25-29
2715
10K→15K
6.2 - 9.3 mi
Overall
6748
Females
2645
F25-29
2645
15K→20K
9.3 - 12.4 mi
Overall
6790
Females
2686
F25-29
2686
20K→25K
12.4 - 15.5 mi
Overall
6802
Females
2704
F25-29
2704
25K→30K
15.5 - 18.6 mi
Overall
6585
Females
2626
F25-29
2626
30K→35K
18.6 - 21.8 mi
Overall
6768
Females
2731
F25-29
2731
35K→40K
21.8 - 24.9 mi
Overall
6341
Females
2565
F25-29
2565
40K→Finish
24.9 - 26.2 mi
Overall
6399
Females
2588
F25-29
2588
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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