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The Course
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:31 | 11:26 | 3.11 mi | 35:31 | 11:26 | - | |
10K | 1:12:53 | 11:44 | 3.10 mi | 37:22 | 12:02 | +0:36 | |
15K | 1:47:26 | 11:32 | 3.11 mi | 34:33 | 11:07 | -0:55 | |
20K | 2:21:42 | 11:24 | 3.11 mi | 34:16 | 11:02 | -0:05 | |
25K | 2:56:31 | 11:22 | 3.10 mi | 34:49 | 11:12 | +0:10 | |
30K | 3:34:56 | 11:32 | 3.11 mi | 38:25 | 12:22 | +1:10 | |
35K | 4:11:23 | 11:34 | 3.11 mi | 36:27 | 11:44 | -0:38 | |
40K | 4:50:42 | 11:42 | 3.10 mi | 39:19 | 12:39 | +0:55 | |
Finish(26.22 mi) | 5:07:14 | 11:44 | 1.37 mi | 16:32 | 12:07 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
11:44 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
3:49:30
75% of race
Time at Steady Pace
1:17:44
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6059 | 2233 | 2233 | 5488 | 1887 | 1887 |
| 10K | 3.10 mi | 6284-225 | 2356-123 | 2356-123 | 6467 | 2469 | 2469 |
| 15K | 3.11 mi | 6073+211 | 2232+124 | 2232+124 | 5488 | 1887 | 1887 |
| 20K | 3.11 mi | 5904+169 | 2136+96 | 2136+96 | 5412 | 1876 | 1876 |
| 25K | 3.10 mi | 5680+224 | 2023+113 | 2023+113 | 4802 | 1631 | 1631 |
| 30K | 3.11 mi | 5626+54 | 2021+2 | 2021+2 | 5306 | 1956 | 1956 |
| 35K | 3.11 mi | 5365+261 | 1911+110 | 1911+110 | 3993 | 1425 | 1425 |
| 40K | 3.10 mi | 5241+124 | 1868+43 | 1868+43 | 4462 | 1694 | 1694 |
| Finish(26.22 mi) | 1.37 mi | 5228+13 | 1867+1 | 1867+1 | 5333 | 2112 | 2112 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5488
Females
1887
F25-29
1887
5K→10K
3.1 - 6.2 mi
Overall
6467
Females
2469
F25-29
2469
10K→15K
6.2 - 9.3 mi
Overall
5488
Females
1887
F25-29
1887
15K→20K
9.3 - 12.4 mi
Overall
5412
Females
1876
F25-29
1876
20K→25K
12.4 - 15.5 mi
Overall
4802
Females
1631
F25-29
1631
25K→30K
15.5 - 18.6 mi
Overall
5306
Females
1956
F25-29
1956
30K→35K
18.6 - 21.8 mi
Overall
3993
Females
1425
F25-29
1425
35K→40K
21.8 - 24.9 mi
Overall
4462
Females
1694
F25-29
1694
40K→Finish
24.9 - 26.2 mi
Overall
5333
Females
2112
F25-29
2112
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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