John Hartmann

Shoreview, MN

Bib: 10112 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:42/mi

36:21

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:25/mi

1:11:49

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:22/mi

1:47:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:15/mi

2:25:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:50/mi

3:11:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:40/mi

3:56:47

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:59/mi

4:46:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

17:45/mi

5:41:35

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

18:00/mi

6:06:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:21	11:42	3.11 mi	36:21	11:42	-
10K	1:11:49	11:33	3.10 mi	35:28	11:25	-0:17
15K	1:47:08	11:30	3.11 mi	35:19	11:22	-0:03
20K	2:25:10	11:41	3.11 mi	38:02	12:15	+0:53
25K	3:11:14	12:19	3.10 mi	46:04	14:50	+2:35
30K	3:56:47	12:42	3.11 mi	45:33	14:40	-0:10
35K	4:46:27	13:10	3.11 mi	49:40	15:59	+1:19
40K	5:41:35	13:45	3.10 mi	55:08	17:45	+1:46
Finish(26.22 mi)	6:06:08	13:58	1.37 mi	24:33	18:00	+0:15

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:22 /mi

Average Pace

13:58 /mi

Slowest Pace

18:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:10

40% of race

Time at Steady Pace

1:31:37

25% of race

Time at Slower Pace

2:09:21

35% of race

Average Pace: 13:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6288	3894	3894	5752	3691	3691
10K	3.10 mi	6163+125	3845+49	3845+49	6056	3810	3810
15K	3.11 mi	6054+109	3801+44	3801+44	5752	3691	3691
20K	3.11 mi	6118-64	3837-36	3837-36	6274	3877	3877
25K	3.10 mi	6374-256	3924-87	3924-87	6813	4070	4070
30K	3.11 mi	6434-60	3934-10	3934-10	6505	3888	3888
35K	3.11 mi	6516-82	3951-17	3951-17	6663	3947	3947
40K	3.10 mi	6660-144	4002-51	4002-51	6914	4093	4093
Finish(26.22 mi)	1.37 mi	6720-60	4028-26	4028-26	6966	4131	4131

4131

Passing Analysis

No position changes recorded for this athlete.

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