Claire Nash

Minneapolis, MN

Bib: 10111 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 49%

Gender (Female)

#0 / 2811

Top 39%

Division (F25-29)

#0 / 677

Top 42%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:39/mi

29:59

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:40/mi

1:00:01

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:59/mi

1:31:03

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:42/mi

2:01:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:01/mi

2:32:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:17/mi

3:04:14

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:46/mi

3:37:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:37/mi

4:13:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:29/mi

4:28:03

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:59	9:39	3.11 mi	29:59	9:39	-
10K	1:00:01	9:40	3.10 mi	30:02	9:40	+0:01
15K	1:31:03	9:46	3.11 mi	31:02	9:59	+0:19
20K	2:01:10	9:45	3.11 mi	30:07	9:42	-0:17
25K	2:32:16	9:48	3.10 mi	31:06	10:01	+0:19
30K	3:04:14	9:53	3.11 mi	31:58	10:17	+0:16
35K	3:37:40	10:01	3.11 mi	33:26	10:46	+0:29
40K	4:13:45	10:13	3.10 mi	36:05	11:37	+0:51
Finish(26.22 mi)	4:28:03	10:14	1.37 mi	14:18	10:29	-1:08

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

10:14 /mi

Slowest Pace

11:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:08

34% of race

Time at Steady Pace

1:34:06

35% of race

Time at Slower Pace

1:23:49

31% of race

Average Pace: 10:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	3773	1110	1110	4081	1203	1203
10K	3.10 mi	3797-24	1103+7	1103+7	3857	1118	1118
15K	3.11 mi	3864-67	1116-13	1116-13	4081	1203	1203
20K	3.11 mi	3814+50	1100+16	1100+16	3788	1089	1089
25K	3.10 mi	3720+94	1060+40	1060+40	3438	989	989
30K	3.11 mi	3613+107	1056+4	1056+4	3233	996	996
35K	3.11 mi	3487+126	1039+17	1039+17	3084	1021	1021
40K	3.10 mi	3462+25	1070-31	1070-31	3463	1256	1256
Finish(26.22 mi)	1.37 mi	3458+4	1083-13	1083-13	3514	1295	1295

1295

Passing Analysis

No position changes recorded for this athlete.

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