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The Course
Char's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:14 | 11:20 | 3.11 mi | 35:14 | 11:20 | - | |
10K | 1:10:30 | 11:21 | 3.10 mi | 35:16 | 11:21 | +0:01 | |
15K | 1:47:05 | 11:29 | 3.11 mi | 36:35 | 11:47 | +0:26 | |
20K | 2:27:47 | 11:54 | 3.11 mi | 40:42 | 13:06 | +1:19 | |
25K | 3:07:38 | 12:05 | 3.10 mi | 39:51 | 12:50 | -0:16 | |
30K | 3:51:35 | 12:25 | 3.11 mi | 43:57 | 14:09 | +1:19 | |
35K | 4:41:03 | 12:55 | 3.11 mi | 49:28 | 15:55 | +1:46 | |
40K | 5:40:58 | 13:43 | 3.10 mi | 59:55 | 19:17 | +3:22 | |
Finish(26.22 mi) | 6:04:22 | 13:54 | 1.37 mi | 23:24 | 17:09 | -2:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
13:54 /mi
Slowest Pace
19:17 /mi
Segments
Time at Faster Pace
1:10:30
19% of race
Time at Steady Pace
2:41:05
44% of race
Time at Slower Pace
2:12:47
36% of race
Average Pace: 13:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5986 | 2195 | 2195 | 6096 | 2242 | 2242 |
| 10K | 3.10 mi | 5979+7 | 2185+10 | 2185+10 | 5978 | 2174 | 2174 |
| 15K | 3.11 mi | 6047-68 | 2220-35 | 2220-35 | 6096 | 2242 | 2242 |
| 20K | 3.11 mi | 6298-251 | 2358-138 | 2358-138 | 6615 | 2563 | 2563 |
| 25K | 3.10 mi | 6227+71 | 2329+29 | 2329+29 | 6055 | 2289 | 2289 |
| 30K | 3.11 mi | 6280-53 | 2373-44 | 2373-44 | 6305 | 2473 | 2473 |
| 35K | 3.11 mi | 6386-106 | 2456-83 | 2456-83 | 6638 | 2677 | 2677 |
| 40K | 3.10 mi | 6647-261 | 2619-163 | 2619-163 | 6967 | 2803 | 2803 |
| Finish(26.22 mi) | 1.37 mi | 6702-55 | 2651-32 | 2651-32 | 6933 | 2795 | 2795 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6096
Females
2242
F55-59
2242
5K→10K
3.1 - 6.2 mi
Overall
5978
Females
2174
F55-59
2174
10K→15K
6.2 - 9.3 mi
Overall
6096
Females
2242
F55-59
2242
15K→20K
9.3 - 12.4 mi
Overall
6615
Females
2563
F55-59
2563
20K→25K
12.4 - 15.5 mi
Overall
6055
Females
2289
F55-59
2289
25K→30K
15.5 - 18.6 mi
Overall
6305
Females
2473
F55-59
2473
30K→35K
18.6 - 21.8 mi
Overall
6638
Females
2677
F55-59
2677
35K→40K
21.8 - 24.9 mi
Overall
6967
Females
2803
F55-59
2803
40K→Finish
24.9 - 26.2 mi
Overall
6933
Females
2795
F55-59
2795
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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