Ben Johnson

St Paul, MN

Bib: 10090 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M25-29)

#0 / 795

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:34/mi

32:49

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:26/mi

1:05:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:12/mi

1:36:55

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:56/mi

2:07:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:12/mi

2:42:37

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:03/mi

3:16:56

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:49/mi

4:02:58

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:44/mi

4:45:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:10/mi

5:02:13

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:49	10:34	3.11 mi	32:49	10:34	-
10K	1:05:13	10:30	3.10 mi	32:24	10:26	-0:08
15K	1:36:55	10:24	3.11 mi	31:42	10:12	-0:14
20K	2:07:48	10:17	3.11 mi	30:53	9:56	-0:16
25K	2:42:37	10:28	3.10 mi	34:49	11:12	+1:16
30K	3:16:56	10:34	3.11 mi	34:19	11:03	-0:09
35K	4:02:58	11:10	3.11 mi	46:02	14:49	+3:46
40K	4:45:38	11:30	3.10 mi	42:40	13:44	-1:05
Finish(26.22 mi)	5:02:13	11:32	1.37 mi	16:35	12:10	-1:34

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

11:32 /mi

Slowest Pace

14:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:35

21% of race

Time at Steady Pace

2:14:21

44% of race

Time at Slower Pace

1:45:17

35% of race

Average Pace: 11:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5140	3381	3381	4392	3025	3025
10K	3.10 mi	5054+86	3345+36	3345+36	4952	3284	3284
15K	3.11 mi	4803+251	3228+117	3228+117	4392	3025	3025
20K	3.11 mi	4616+187	3138+90	3138+90	4133	2881	2881
25K	3.10 mi	4658-42	3137+1	3137+1	4805	3155	3155
30K	3.11 mi	4543+115	3062+75	3062+75	4074	2685	2685
35K	3.11 mi	4947-404	3234-172	3234-172	6167	3694	3694
40K	3.10 mi	5043-96	3257-23	3257-23	5376	3260	3260
Finish(26.22 mi)	1.37 mi	5067-24	3262-5	3262-5	5387	3227	3227

3227

Passing Analysis

No position changes recorded for this athlete.

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