Race Timeline
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The Course
Logan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:48 | 7:20 | 3.11 mi | 22:48 | 7:20 | - | |
10K | 45:12 | 7:16 | 3.10 mi | 22:24 | 7:13 | -0:07 | |
15K | 1:08:13 | 7:19 | 3.11 mi | 23:01 | 7:25 | +0:12 | |
20K | 1:30:19 | 7:16 | 3.11 mi | 22:06 | 7:07 | -0:18 | |
25K | 1:53:13 | 7:17 | 3.10 mi | 22:54 | 7:22 | +0:15 | |
30K | 2:16:24 | 7:19 | 3.11 mi | 23:11 | 7:28 | +0:06 | |
35K | 2:40:09 | 7:22 | 3.11 mi | 23:45 | 7:39 | +0:11 | |
40K | 3:04:01 | 7:24 | 3.10 mi | 23:52 | 7:41 | +0:02 | |
Finish(26.22 mi) | 3:12:44 | 7:21 | 1.37 mi | 8:43 | 6:23 | -1:18 |
See the rest of Logan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:23 /mi
Average Pace
7:21 /mi
Slowest Pace
7:41 /mi
Segments
Time at Faster Pace
30:49
16% of race
Time at Steady Pace
1:54:18
59% of race
Time at Slower Pace
47:37
25% of race
Average Pace: 7:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 574 | 509 | 509 | 532 | 478 | 478 |
| 10K | 3.10 mi | 506+68 | 454+55 | 454+55 | 484 | 434 | 434 |
| 15K | 3.11 mi | 509-3 | 456-2 | 456-2 | 532 | 478 | 478 |
| 20K | 3.11 mi | 487+22 | 440+16 | 440+16 | 422 | 380 | 380 |
| 25K | 3.10 mi | 465+22 | 417+23 | 417+23 | 406 | 362 | 362 |
| 30K | 3.11 mi | 423+42 | 378+39 | 378+39 | 354 | 309 | 309 |
| 35K | 3.11 mi | 383+40 | 337+41 | 337+41 | 313 | 264 | 264 |
| 40K | 3.10 mi | 345+38 | 302+35 | 302+35 | 279 | 231 | 231 |
| Finish(26.22 mi) | 1.37 mi | 307+38 | 268+34 | 268+34 | 75 | 65 | 65 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
532
Males
478
M25-29
478
5K→10K
3.1 - 6.2 mi
Overall
484
Males
434
M25-29
434
10K→15K
6.2 - 9.3 mi
Overall
532
Males
478
M25-29
478
15K→20K
9.3 - 12.4 mi
Overall
422
Males
380
M25-29
380
20K→25K
12.4 - 15.5 mi
Overall
406
Males
362
M25-29
362
25K→30K
15.5 - 18.6 mi
Overall
354
Males
309
M25-29
309
30K→35K
18.6 - 21.8 mi
Overall
313
Males
264
M25-29
264
35K→40K
21.8 - 24.9 mi
Overall
279
Males
231
M25-29
231
40K→Finish
24.9 - 26.2 mi
Overall
75
Males
65
M25-29
65
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
