Cortney Tolson

Burnsville, MN

Bib: 10089 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F25-29)
#0 / 677
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:03/mi
31:12
158138
10K· 6.21 mi
10:31/mi
1:03:52
117126
15K· 9.32 mi
10:33/mi
1:36:39
126145
20K· 12.43 mi
11:32/mi
2:12:30
78100
25K· 15.53 mi
11:35/mi
2:48:30
118148
30K· 18.64 mi
11:35/mi
3:24:29
11898
35K· 21.75 mi
11:31/mi
4:00:15
162132
40K· 24.85 mi
12:05/mi
4:37:46
12575
Finish· 26.22 mi
10:44/mi
4:52:24
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Cortney's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:1210:033.11 mi31:12
10:03
-
10K
1:03:5210:173.10 mi32:40
10:31
+0:28
15K
1:36:3910:223.11 mi32:47
10:33
+0:02
20K
2:12:3010:403.11 mi35:51
11:32
+0:59
25K
2:48:3010:513.10 mi36:00
11:35
+0:03
30K
3:24:2910:583.11 mi36:00
11:35
0:00
35K
4:00:1511:033.11 mi35:46
11:31
-0:04
40K
4:37:4611:113.10 mi37:31
12:05
+0:34
Finish(26.22 mi)
4:52:2411:101.37 mi14:38
10:44
-1:21
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

11:10 /mi

Slowest Pace

12:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:51:17

38% of race

Time at Steady Pace

2:23:36

49% of race

Time at Slower Pace

37:31

13% of race

Average Pace: 11:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi438513741374485815661566
10K3.10 mi4738-3531534-1601534-160508717011701
15K3.11 mi4761-231532+21532+2485815661566
20K3.11 mi5125-3641714-1821714-182586321362136
25K3.10 mi5120+51730-161730-16517518101810
30K3.11 mi5019+1011703+271703+27464316381638
35K3.11 mi4812+2071625+781625+78381013351335
40K3.10 mi4667+1451585+401585+40391914571457
Finish(26.22 mi)1.37 mi4612+551571+141571+14380514331433

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
873 ft892 ft
158ft138ft
85 ft

Overall

4858

Females

1566

F25-29

1566

5K→10K

3.1 - 6.2 mi

Top 73%
892 ft883 ft
117ft126ft
23 ft

Overall

5087

Females

1701

F25-29

1701

10K→15K

6.2 - 9.3 mi

Top 69%
879 ft860 ft
126ft145ft
49 ft

Overall

4858

Females

1566

F25-29

1566

15K→20K

9.3 - 12.4 mi

Top 84%
869 ft846 ft
78ft100ft
22 ft

Overall

5863

Females

2136

F25-29

2136

20K→25K

12.4 - 15.5 mi

Top 74%
853 ft823 ft
118ft148ft
62 ft

Overall

5175

Females

1810

F25-29

1810

25K→30K

15.5 - 18.6 mi

Top 66%
823 ft843 ft
118ft98ft
30 ft

Overall

4643

Females

1638

F25-29

1638

30K→35K

18.6 - 21.8 mi

Top 54%
846 ft876 ft
162ft132ft
74 ft

Overall

3810

Females

1335

F25-29

1335

35K→40K

21.8 - 24.9 mi

Top 56%
883 ft932 ft
125ft75ft
85 ft

Overall

3919

Females

1457

F25-29

1457

40K→Finish

24.9 - 26.2 mi

Top 54%
925 ft912 ft
72ft85ft
46 ft

Overall

3805

Females

1433

F25-29

1433

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion