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The Course
Charlie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:10 | 11:38 | 3.11 mi | 36:10 | 11:38 | - | |
10K | 1:13:32 | 11:50 | 3.10 mi | 37:22 | 12:02 | +0:24 | |
15K | 1:52:41 | 12:05 | 3.11 mi | 39:09 | 12:36 | +0:34 | |
20K | 2:34:04 | 12:24 | 3.11 mi | 41:23 | 13:19 | +0:43 | |
25K | 3:19:26 | 12:50 | 3.10 mi | 45:22 | 14:36 | +1:17 | |
30K | 4:04:47 | 13:08 | 3.11 mi | 45:22 | 14:36 | 0:00 | |
35K | 4:53:42 | 13:30 | 3.11 mi | 48:55 | 15:45 | +1:09 | |
40K | 5:42:28 | 13:47 | 3.10 mi | 48:46 | 15:42 | -0:03 | |
Finish(26.22 mi) | 6:00:33 | 13:46 | 1.37 mi | 18:05 | 13:16 | -2:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:38 /mi
Average Pace
13:46 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
1:52:41
31% of race
Time at Steady Pace
59:28
16% of race
Time at Slower Pace
3:08:24
52% of race
Average Pace: 13:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6243 | 3875 | 3875 | 6536 | 4010 | 4010 |
| 10K | 3.10 mi | 6375-132 | 3936-61 | 3936-61 | 6469 | 3971 | 3971 |
| 15K | 3.11 mi | 6471-96 | 3973-37 | 3973-37 | 6536 | 4010 | 4010 |
| 20K | 3.11 mi | 6550-79 | 4004-31 | 4004-31 | 6700 | 4045 | 4045 |
| 25K | 3.10 mi | 6624-74 | 4027-23 | 4027-23 | 6765 | 4054 | 4054 |
| 30K | 3.11 mi | 6628-4 | 4015+12 | 4015+12 | 6495 | 3882 | 3882 |
| 35K | 3.11 mi | 6654-26 | 4016-1 | 4016-1 | 6595 | 3910 | 3910 |
| 40K | 3.10 mi | 6674-20 | 4011+5 | 4011+5 | 6521 | 3862 | 3862 |
| Finish(26.22 mi) | 1.37 mi | 6668+6 | 4007+4 | 4007+4 | 6138 | 3639 | 3639 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6536
Males
4010
M19-24
4010
5K→10K
3.1 - 6.2 mi
Overall
6469
Males
3971
M19-24
3971
10K→15K
6.2 - 9.3 mi
Overall
6536
Males
4010
M19-24
4010
15K→20K
9.3 - 12.4 mi
Overall
6700
Males
4045
M19-24
4045
20K→25K
12.4 - 15.5 mi
Overall
6765
Males
4054
M19-24
4054
25K→30K
15.5 - 18.6 mi
Overall
6495
Males
3882
M19-24
3882
30K→35K
18.6 - 21.8 mi
Overall
6595
Males
3910
M19-24
3910
35K→40K
21.8 - 24.9 mi
Overall
6521
Males
3862
M19-24
3862
40K→Finish
24.9 - 26.2 mi
Overall
6138
Males
3639
M19-24
3639
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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