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The Course
Marce's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:28 | 12:04 | 3.11 mi | 37:28 | 12:04 | - | |
10K | 1:22:30 | 13:17 | 3.10 mi | 45:02 | 14:30 | +2:26 | |
15K | 2:01:58 | 13:05 | 3.11 mi | 39:28 | 12:42 | -1:48 | |
20K | 2:44:22 | 13:14 | 3.11 mi | 42:24 | 13:39 | +0:57 | |
25K | 3:24:41 | 13:11 | 3.10 mi | 40:19 | 12:59 | -0:40 | |
30K | 4:09:32 | 13:23 | 3.11 mi | 44:51 | 14:26 | +1:27 | |
35K | 4:55:30 | 13:35 | 3.11 mi | 45:58 | 14:48 | +0:22 | |
40K | 5:41:41 | 13:45 | 3.10 mi | 46:11 | 14:52 | +0:04 | |
Finish(26.22 mi) | 6:00:02 | 13:45 | 1.37 mi | 18:21 | 13:27 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:04 /mi
Average Pace
13:45 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
1:57:15
33% of race
Time at Steady Pace
1:00:45
17% of race
Time at Slower Pace
3:02:02
51% of race
Average Pace: 13:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6546 | 2527 | 2527 | 6590 | 2535 | 2535 |
| 10K | 3.10 mi | 6927-381 | 2764-237 | 2764-237 | 6994 | 2806 | 2806 |
| 15K | 3.11 mi | 6854+73 | 2712+52 | 2712+52 | 6590 | 2535 | 2535 |
| 20K | 3.11 mi | 6861-7 | 2721-9 | 2721-9 | 6797 | 2689 | 2689 |
| 25K | 3.10 mi | 6774+87 | 2665+56 | 2665+56 | 6156 | 2356 | 2356 |
| 30K | 3.11 mi | 6727+47 | 2643+22 | 2643+22 | 6431 | 2546 | 2546 |
| 35K | 3.11 mi | 6682+45 | 2624+19 | 2624+19 | 6158 | 2443 | 2443 |
| 40K | 3.10 mi | 6662+20 | 2628-4 | 2628-4 | 6149 | 2476 | 2476 |
| Finish(26.22 mi) | 1.37 mi | 6658+4 | 2624+4 | 2624+4 | 6248 | 2524 | 2524 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6590
Females
2535
F60-64
2535
5K→10K
3.1 - 6.2 mi
Overall
6994
Females
2806
F60-64
2806
10K→15K
6.2 - 9.3 mi
Overall
6590
Females
2535
F60-64
2535
15K→20K
9.3 - 12.4 mi
Overall
6797
Females
2689
F60-64
2689
20K→25K
12.4 - 15.5 mi
Overall
6156
Females
2356
F60-64
2356
25K→30K
15.5 - 18.6 mi
Overall
6431
Females
2546
F60-64
2546
30K→35K
18.6 - 21.8 mi
Overall
6158
Females
2443
F60-64
2443
35K→40K
21.8 - 24.9 mi
Overall
6149
Females
2476
F60-64
2476
40K→Finish
24.9 - 26.2 mi
Overall
6248
Females
2524
F60-64
2524
Passing Analysis
No position changes recorded for this athlete.
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