Susan Henschel

New York, NY

Bib: 10069 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F55-59)

#0 / 88

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:11/mi

34:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:43/mi

1:14:15

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:15/mi

1:49:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:42/mi

2:31:46

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:56/mi

3:08:51

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:01/mi

3:49:17

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:40/mi

4:28:37

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:00/mi

5:09:00

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:46/mi

5:22:19

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:44	11:11	3.11 mi	34:44	11:11	-
10K	1:14:15	11:57	3.10 mi	39:31	12:43	+1:32
15K	1:49:11	11:43	3.11 mi	34:56	11:15	-1:28
20K	2:31:46	12:13	3.11 mi	42:35	13:42	+2:27
25K	3:08:51	12:09	3.10 mi	37:05	11:56	-1:46
30K	3:49:17	12:18	3.11 mi	40:26	13:01	+1:05
35K	4:28:37	12:21	3.11 mi	39:20	12:40	-0:21
40K	5:09:00	12:26	3.10 mi	40:23	13:00	+0:20
Finish(26.22 mi)	5:22:19	12:18	1.37 mi	13:19	9:46	-3:14

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

12:18 /mi

Slowest Pace

13:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:04

37% of race

Time at Steady Pace

2:39:40

50% of race

Time at Slower Pace

42:35

13% of race

Average Pace: 12:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	5862	2128	2128	5618	1958	1958
10K	3.10 mi	6460-598	2467-339	2467-339	6729	2625	2625
15K	3.11 mi	6209+251	2308+159	2308+159	5618	1958	1958
20K	3.11 mi	6474-265	2471-163	2471-163	6809	2697	2697
25K	3.10 mi	6287+187	2367+104	2367+104	5475	1976	1976
30K	3.11 mi	6192+95	2322+45	2322+45	5757	2178	2178
35K	3.11 mi	6025+167	2248+74	2248+74	4772	1771	1771
40K	3.10 mi	5885+140	2195+53	2195+53	4787	1838	1838
Finish(26.22 mi)	1.37 mi	5761+124	2134+61	2134+61	2661	916	916

916

Passing Analysis

No position changes recorded for this athlete.

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