Gina Christenson

Rogers, MN

Bib: 10056 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F40-44)

#0 / 328

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:37/mi

36:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:22/mi

1:11:26

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:19/mi

1:46:37

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:10/mi

2:21:18

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:36/mi

2:57:20

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:53/mi

3:37:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:33/mi

4:19:28

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:36/mi

5:01:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:09/mi

5:19:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:07	11:37	3.11 mi	36:07	11:37	-
10K	1:11:26	11:30	3.10 mi	35:19	11:22	-0:15
15K	1:46:37	11:26	3.11 mi	35:11	11:19	-0:03
20K	2:21:18	11:22	3.11 mi	34:41	11:10	-0:09
25K	2:57:20	11:25	3.10 mi	36:02	11:36	+0:26
30K	3:37:21	11:40	3.11 mi	40:01	12:53	+1:17
35K	4:19:28	11:56	3.11 mi	42:07	13:33	+0:40
40K	5:01:42	12:08	3.10 mi	42:14	13:36	+0:03
Finish(26.22 mi)	5:19:38	12:12	1.37 mi	17:56	13:09	-0:27

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:10 /mi

Average Pace

12:12 /mi

Slowest Pace

13:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:57:20

55% of race

Time at Slower Pace

2:22:18

45% of race

Average Pace: 12:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	6217	2320	2320	5681	1994	1994
10K	3.10 mi	6085+132	2245+75	2245+75	5994	2184	2184
15K	3.11 mi	5987+98	2186+59	2186+59	5681	1994	1994
20K	3.11 mi	5866+121	2117+69	2117+69	5540	1954	1954
25K	3.10 mi	5743+123	2055+62	2055+62	5188	1816	1816
30K	3.11 mi	5728+15	2080-25	2080-25	5660	2127	2127
35K	3.11 mi	5717+11	2089-9	2089-9	5426	2087	2087
40K	3.10 mi	5651+66	2074+15	2074+15	5262	2035	2035
Finish(26.22 mi)	1.37 mi	5688-37	2102-28	2102-28	6076	2447	2447

2447

Passing Analysis

No position changes recorded for this athlete.

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