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The Course
Kassie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:21 | 11:03 | 3.11 mi | 34:21 | 11:03 | - | |
10K | 1:06:38 | 10:43 | 3.10 mi | 32:17 | 10:23 | -0:40 | |
15K | 1:41:15 | 10:52 | 3.11 mi | 34:37 | 11:09 | +0:46 | |
20K | 2:15:52 | 10:56 | 3.11 mi | 34:37 | 11:09 | 0:00 | |
25K | 2:53:44 | 11:11 | 3.10 mi | 37:52 | 12:11 | +1:02 | |
30K | 3:34:50 | 11:31 | 3.11 mi | 41:06 | 13:14 | +1:03 | |
35K | 4:15:56 | 11:46 | 3.11 mi | 41:06 | 13:14 | 0:00 | |
40K | 4:57:18 | 11:58 | 3.10 mi | 41:22 | 13:19 | +0:05 | |
Finish(26.22 mi) | 5:12:26 | 11:55 | 1.37 mi | 15:08 | 11:06 | -2:13 |
See the rest of Kassie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
11:55 /mi
Slowest Pace
13:19 /mi
Segments
Time at Faster Pace
32:17
10% of race
Time at Steady Pace
1:58:43
38% of race
Time at Slower Pace
2:41:26
52% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5759 | 2071 | 2071 | 5520 | 1900 | 1900 |
| 10K | 3.10 mi | 5347+412 | 1829+242 | 1829+242 | 4906 | 1619 | 1619 |
| 15K | 3.11 mi | 5398-51 | 1851-22 | 1851-22 | 5520 | 1900 | 1900 |
| 20K | 3.11 mi | 5440-42 | 1876-25 | 1876-25 | 5520 | 1940 | 1940 |
| 25K | 3.10 mi | 5513-73 | 1933-57 | 1933-57 | 5651 | 2072 | 2072 |
| 30K | 3.11 mi | 5620-107 | 2017-84 | 2017-84 | 5892 | 2255 | 2255 |
| 35K | 3.11 mi | 5563+57 | 2014+3 | 2014+3 | 5217 | 1973 | 1973 |
| 40K | 3.10 mi | 5502+61 | 1997+17 | 1997+17 | 5058 | 1949 | 1949 |
| Finish(26.22 mi) | 1.37 mi | 5434+68 | 1970+27 | 1970+27 | 4245 | 1627 | 1627 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5520
Females
1900
F25-29
1900
5K→10K
3.1 - 6.2 mi
Overall
4906
Females
1619
F25-29
1619
10K→15K
6.2 - 9.3 mi
Overall
5520
Females
1900
F25-29
1900
15K→20K
9.3 - 12.4 mi
Overall
5520
Females
1940
F25-29
1940
20K→25K
12.4 - 15.5 mi
Overall
5651
Females
2072
F25-29
2072
25K→30K
15.5 - 18.6 mi
Overall
5892
Females
2255
F25-29
2255
30K→35K
18.6 - 21.8 mi
Overall
5217
Females
1973
F25-29
1973
35K→40K
21.8 - 24.9 mi
Overall
5058
Females
1949
F25-29
1949
40K→Finish
24.9 - 26.2 mi
Overall
4245
Females
1627
F25-29
1627
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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