Hayden Ek

Minneapolis, MN

Bib: 10051 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:41/mi

33:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:42/mi

1:06:28

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:28/mi

1:42:04

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:01/mi

2:16:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:19/mi

2:51:27

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:37/mi

3:27:34

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:32/mi

4:06:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:36/mi

4:48:46

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:44/mi

5:06:08

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:13	10:41	3.11 mi	33:13	10:41	-
10K	1:06:28	10:42	3.10 mi	33:15	10:42	+0:01
15K	1:42:04	10:57	3.11 mi	35:36	11:28	+0:46
20K	2:16:17	10:58	3.11 mi	34:13	11:01	-0:27
25K	2:51:27	11:02	3.10 mi	35:10	11:19	+0:18
30K	3:27:34	11:08	3.11 mi	36:07	11:37	+0:18
35K	4:06:30	11:20	3.11 mi	38:56	12:32	+0:55
40K	4:48:46	11:37	3.10 mi	42:16	13:36	+1:04
Finish(26.22 mi)	5:06:08	11:41	1.37 mi	17:22	12:44	-0:52

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

11:41 /mi

Slowest Pace

13:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:28

22% of race

Time at Steady Pace

2:21:06

46% of race

Time at Slower Pace

1:38:34

32% of race

Average Pace: 11:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	5325	3467	3467	5824	3721	3721
10K	3.10 mi	5308+17	3476-9	3476-9	5334	3485	3485
15K	3.11 mi	5490-182	3570-94	3570-94	5824	3721	3721
20K	3.11 mi	5479+11	3557+13	3557+13	5402	3510	3510
25K	3.10 mi	5361+118	3485+72	3485+72	4922	3216	3216
30K	3.11 mi	5226+135	3399+86	3399+86	4668	2998	2998
35K	3.11 mi	5141+85	3327+72	3327+72	4690	2949	2949
40K	3.10 mi	5158-17	3319+8	3319+8	5269	3209	3209
Finish(26.22 mi)	1.37 mi	5187-29	3322-3	3322-3	5847	3473	3473

3473

Passing Analysis

No position changes recorded for this athlete.

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