Michelle Ellmers

Charleston, SC

Bib: 10049 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F50-54)

#0 / 118

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:12/mi

37:54

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:47/mi

1:17:37

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:29/mi

1:59:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:48/mi

2:42:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:46/mi

3:28:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:07/mi

4:15:14

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:01/mi

5:01:53

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:18/mi

5:46:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:43/mi

6:05:03

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:54	12:12	3.11 mi	37:54	12:12	-
10K	1:17:37	12:29	3.10 mi	39:43	12:47	+0:35
15K	1:59:30	12:49	3.11 mi	41:53	13:29	+0:42
20K	2:42:24	13:04	3.11 mi	42:54	13:48	+0:19
25K	3:28:16	13:24	3.10 mi	45:52	14:46	+0:58
30K	4:15:14	13:42	3.11 mi	46:58	15:07	+0:21
35K	5:01:53	13:53	3.11 mi	46:39	15:01	-0:06
40K	5:46:20	13:56	3.10 mi	44:27	14:18	-0:43
Finish(26.22 mi)	6:05:03	13:56	1.37 mi	18:43	13:43	-0:35

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:12 /mi

Average Pace

13:56 /mi

Slowest Pace

15:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:17:37

21% of race

Time at Steady Pace

1:43:30

28% of race

Time at Slower Pace

3:03:56

50% of race

Average Pace: 13:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	6604	2571	2571	6816	2686	2686
10K	3.10 mi	6712-108	2629-58	2629-58	6752	2640	2640
15K	3.11 mi	6762-50	2651-22	2651-22	6816	2686	2686
20K	3.11 mi	6796-34	2681-30	2681-30	6825	2706	2706
25K	3.10 mi	6838-42	2708-27	2708-27	6799	2702	2702
30K	3.11 mi	6825+13	2705+3	2705+3	6647	2654	2654
35K	3.11 mi	6771+54	2685+20	2685+20	6284	2509	2509
40K	3.10 mi	6722+49	2660+25	2660+25	5816	2318	2318
Finish(26.22 mi)	1.37 mi	6710+12	2658+2	2658+2	6361	2570	2570

2570

Passing Analysis

No position changes recorded for this athlete.

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