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The Course
Noah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:00 | 10:57 | 3.11 mi | 34:00 | 10:57 | - | |
10K | 1:07:32 | 10:52 | 3.10 mi | 33:32 | 10:48 | -0:09 | |
15K | 1:41:45 | 10:55 | 3.11 mi | 34:13 | 11:01 | +0:13 | |
20K | 2:14:58 | 10:52 | 3.11 mi | 33:13 | 10:41 | -0:20 | |
25K | 2:49:54 | 10:56 | 3.10 mi | 34:56 | 11:15 | +0:34 | |
30K | 3:26:34 | 11:05 | 3.11 mi | 36:40 | 11:48 | +0:33 | |
35K | 4:04:37 | 11:15 | 3.11 mi | 38:03 | 12:15 | +0:27 | |
40K | 4:45:15 | 11:29 | 3.10 mi | 40:38 | 13:05 | +0:50 | |
Finish(26.22 mi) | 5:02:14 | 11:32 | 1.37 mi | 16:59 | 12:27 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:41 /mi
Average Pace
11:32 /mi
Slowest Pace
13:05 /mi
Segments
Time at Faster Pace
1:06:45
22% of race
Time at Steady Pace
1:43:09
34% of race
Time at Slower Pace
2:12:20
44% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5642 | 3615 | 3615 | 5385 | 3532 | 3532 |
| 10K | 3.10 mi | 5545+97 | 3579+36 | 3579+36 | 5446 | 3532 | 3532 |
| 15K | 3.11 mi | 5450+95 | 3546+33 | 3546+33 | 5385 | 3532 | 3532 |
| 20K | 3.11 mi | 5352+98 | 3500+46 | 3500+46 | 5074 | 3346 | 3346 |
| 25K | 3.10 mi | 5251+101 | 3433+67 | 3433+67 | 4847 | 3178 | 3178 |
| 30K | 3.11 mi | 5172+79 | 3367+66 | 3367+66 | 4809 | 3070 | 3070 |
| 35K | 3.11 mi | 5033+139 | 3281+86 | 3281+86 | 4468 | 2824 | 2824 |
| 40K | 3.10 mi | 5029+4 | 3251+30 | 3251+30 | 4852 | 2967 | 2967 |
| Finish(26.22 mi) | 1.37 mi | 5069-40 | 3263-12 | 3263-12 | 5630 | 3355 | 3355 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5385
Males
3532
M25-29
3532
5K→10K
3.1 - 6.2 mi
Overall
5446
Males
3532
M25-29
3532
10K→15K
6.2 - 9.3 mi
Overall
5385
Males
3532
M25-29
3532
15K→20K
9.3 - 12.4 mi
Overall
5074
Males
3346
M25-29
3346
20K→25K
12.4 - 15.5 mi
Overall
4847
Males
3178
M25-29
3178
25K→30K
15.5 - 18.6 mi
Overall
4809
Males
3070
M25-29
3070
30K→35K
18.6 - 21.8 mi
Overall
4468
Males
2824
M25-29
2824
35K→40K
21.8 - 24.9 mi
Overall
4852
Males
2967
M25-29
2967
40K→Finish
24.9 - 26.2 mi
Overall
5630
Males
3355
M25-29
3355
Passing Analysis
No position changes recorded for this athlete.
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