Dustin Aune

Ramsey, MN

Bib: 10033 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 37%

Gender (Male)

#0 / 4157

Top 44%

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:13/mi

28:38

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:10/mi

57:07

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:28/mi

1:26:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:04/mi

1:54:43

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:34/mi

2:24:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:56/mi

2:55:16

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:49/mi

3:28:51

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:50/mi

3:59:24

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:55/mi

4:11:34

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:38	9:13	3.11 mi	28:38	9:13	-
10K	57:07	9:12	3.10 mi	28:29	9:10	-0:03
15K	1:26:33	9:17	3.11 mi	29:26	9:28	+0:18
20K	1:54:43	9:14	3.11 mi	28:10	9:04	-0:24
25K	2:24:25	9:18	3.10 mi	29:42	9:34	+0:30
30K	2:55:16	9:24	3.11 mi	30:51	9:56	+0:22
35K	3:28:51	9:36	3.11 mi	33:35	10:49	+0:53
40K	3:59:24	9:38	3.10 mi	30:33	9:50	-0:59
Finish(26.22 mi)	4:11:34	9:36	1.37 mi	12:10	8:55	-0:55

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:55 /mi

Average Pace

9:36 /mi

Slowest Pace

10:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:49

27% of race

Time at Steady Pace

1:27:46

35% of race

Time at Slower Pace

1:34:59

38% of race

Average Pace: 9:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3060	2236	2236	3373	2469	2469
10K	3.10 mi	3048+12	2242-6	2242-6	3050	2250	2250
15K	3.11 mi	3176-128	2330-88	2330-88	3373	2469	2469
20K	3.11 mi	3085+91	2280+50	2280+50	2882	2148	2148
25K	3.10 mi	3020+65	2228+52	2228+52	2927	2132	2132
30K	3.11 mi	2955+65	2157+71	2157+71	2854	2009	2009
35K	3.11 mi	2930+25	2109+48	2109+48	3135	2087	2087
40K	3.10 mi	2666+264	1907+202	1907+202	1795	1231	1231
Finish(26.22 mi)	1.37 mi	2585+81	1845+62	1845+62	1749	1183	1183

1183

Passing Analysis

No position changes recorded for this athlete.

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