Elliot Hoekstra

Hopkins, MN

Bib: 1002 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 47%

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:52/mi

27:34

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:48/mi

54:55

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:09/mi

1:23:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:07/mi

1:51:40

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:24/mi

2:23:59

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:51/mi

2:57:42

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:35/mi

3:33:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:39/mi

4:09:52

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:26/mi

4:25:28

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:34	8:52	3.11 mi	27:34	8:52	-
10K	54:55	8:50	3.10 mi	27:21	8:48	-0:04
15K	1:23:20	8:56	3.11 mi	28:25	9:09	+0:21
20K	1:51:40	8:59	3.11 mi	28:20	9:07	-0:02
25K	2:23:59	9:16	3.10 mi	32:19	10:24	+1:17
30K	2:57:42	9:32	3.11 mi	33:43	10:51	+0:27
35K	3:33:40	9:49	3.11 mi	35:58	11:35	+0:44
40K	4:09:52	10:03	3.10 mi	36:12	11:39	+0:04
Finish(26.22 mi)	4:25:28	10:08	1.37 mi	15:36	11:26	-0:13

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

10:08 /mi

Slowest Pace

11:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:51:40

42% of race

Time at Steady Pace

1:06:02

25% of race

Time at Slower Pace

1:27:46

33% of race

Average Pace: 10:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	2363	1778	1778	2795	2101	2101
10K	3.10 mi	2352+11	1779-1	1779-1	2384	1809	1809
15K	3.11 mi	2496-144	1885-106	1885-106	2795	2101	2101
20K	3.11 mi	2567-71	1934-49	1934-49	2978	2206	2206
25K	3.10 mi	2972-405	2192-258	2192-258	3929	2715	2715
30K	3.11 mi	3110-138	2249-57	2249-57	3859	2585	2585
35K	3.11 mi	3216-106	2276-27	2276-27	3861	2492	2492
40K	3.10 mi	3251-35	2263+13	2263+13	3505	2223	2223
Finish(26.22 mi)	1.37 mi	3309-58	2288-25	2288-25	4620	2819	2819

2819

Passing Analysis

No position changes recorded for this athlete.

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