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The Course
Kelsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:22 | 11:04 | 3.11 mi | 34:22 | 11:04 | - | |
10K | 1:07:19 | 10:50 | 3.10 mi | 32:57 | 10:36 | -0:28 | |
15K | 1:40:34 | 10:47 | 3.11 mi | 33:15 | 10:42 | +0:06 | |
20K | 2:12:37 | 10:40 | 3.11 mi | 32:03 | 10:19 | -0:23 | |
25K | 2:44:47 | 10:36 | 3.10 mi | 32:10 | 10:21 | +0:02 | |
30K | 3:16:59 | 10:34 | 3.11 mi | 32:12 | 10:22 | +0:01 | |
35K | 3:52:18 | 10:41 | 3.11 mi | 35:19 | 11:22 | +1:00 | |
40K | 4:32:32 | 10:58 | 3.10 mi | 40:14 | 12:57 | +1:35 | |
Finish(26.22 mi) | 4:46:12 | 10:55 | 1.37 mi | 13:40 | 10:01 | -2:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
10:55 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
13:40
5% of race
Time at Steady Pace
2:42:37
57% of race
Time at Slower Pace
1:49:55
38% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5763 | 2074 | 2074 | 5039 | 1652 | 1652 |
| 10K | 3.10 mi | 5476+287 | 1900+174 | 1900+174 | 5218 | 1769 | 1769 |
| 15K | 3.11 mi | 5315+161 | 1801+99 | 1801+99 | 5039 | 1652 | 1652 |
| 20K | 3.11 mi | 5133+182 | 1718+83 | 1718+83 | 4646 | 1480 | 1480 |
| 25K | 3.10 mi | 4845+288 | 1593+125 | 1593+125 | 3867 | 1173 | 1173 |
| 30K | 3.11 mi | 4546+299 | 1464+129 | 1464+129 | 3341 | 1040 | 1040 |
| 35K | 3.11 mi | 4346+200 | 1405+59 | 1405+59 | 3639 | 1255 | 1255 |
| 40K | 3.10 mi | 4396-50 | 1457-52 | 1457-52 | 4740 | 1817 | 1817 |
| Finish(26.22 mi) | 1.37 mi | 4305+91 | 1429+28 | 1429+28 | 2964 | 1049 | 1049 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5039
Females
1652
F25-29
1652
5K→10K
3.1 - 6.2 mi
Overall
5218
Females
1769
F25-29
1769
10K→15K
6.2 - 9.3 mi
Overall
5039
Females
1652
F25-29
1652
15K→20K
9.3 - 12.4 mi
Overall
4646
Females
1480
F25-29
1480
20K→25K
12.4 - 15.5 mi
Overall
3867
Females
1173
F25-29
1173
25K→30K
15.5 - 18.6 mi
Overall
3341
Females
1040
F25-29
1040
30K→35K
18.6 - 21.8 mi
Overall
3639
Females
1255
F25-29
1255
35K→40K
21.8 - 24.9 mi
Overall
4740
Females
1817
F25-29
1817
40K→Finish
24.9 - 26.2 mi
Overall
2964
Females
1049
F25-29
1049
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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