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The Course
Kacy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:46 | 10:33 | 3.11 mi | 32:46 | 10:33 | - | |
10K | 1:06:31 | 10:42 | 3.10 mi | 33:45 | 10:52 | +0:19 | |
15K | 1:41:37 | 10:54 | 3.11 mi | 35:06 | 11:18 | +0:26 | |
20K | 2:16:26 | 10:59 | 3.11 mi | 34:49 | 11:12 | -0:06 | |
25K | 2:54:44 | 11:15 | 3.10 mi | 38:18 | 12:20 | +1:08 | |
30K | 3:35:17 | 11:33 | 3.11 mi | 40:33 | 13:03 | +0:43 | |
35K | 4:15:04 | 11:44 | 3.11 mi | 39:47 | 12:48 | -0:15 | |
40K | 4:53:43 | 11:49 | 3.10 mi | 38:39 | 12:26 | -0:22 | |
Finish(26.22 mi) | 5:07:53 | 11:45 | 1.37 mi | 14:10 | 10:23 | -2:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
11:45 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
46:56
15% of race
Time at Steady Pace
1:43:40
34% of race
Time at Slower Pace
2:37:17
51% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5115 | 1722 | 1722 | 5663 | 1983 | 1983 |
| 10K | 3.10 mi | 5324-209 | 1817-95 | 1817-95 | 5526 | 1931 | 1931 |
| 15K | 3.11 mi | 5434-110 | 1873-56 | 1873-56 | 5663 | 1983 | 1983 |
| 20K | 3.11 mi | 5498-64 | 1908-35 | 1908-35 | 5585 | 1979 | 1979 |
| 25K | 3.10 mi | 5573-75 | 1957-49 | 1957-49 | 5760 | 2132 | 2132 |
| 30K | 3.11 mi | 5642-69 | 2029-72 | 2029-72 | 5780 | 2190 | 2190 |
| 35K | 3.11 mi | 5532+110 | 1998+31 | 1998+31 | 4886 | 1812 | 1812 |
| 40K | 3.10 mi | 5379+153 | 1938+60 | 1938+60 | 4279 | 1611 | 1611 |
| Finish(26.22 mi) | 1.37 mi | 5266+113 | 1890+48 | 1890+48 | 3417 | 1250 | 1250 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5663
Females
1983
F19-24
1983
5K→10K
3.1 - 6.2 mi
Overall
5526
Females
1931
F19-24
1931
10K→15K
6.2 - 9.3 mi
Overall
5663
Females
1983
F19-24
1983
15K→20K
9.3 - 12.4 mi
Overall
5585
Females
1979
F19-24
1979
20K→25K
12.4 - 15.5 mi
Overall
5760
Females
2132
F19-24
2132
25K→30K
15.5 - 18.6 mi
Overall
5780
Females
2190
F19-24
2190
30K→35K
18.6 - 21.8 mi
Overall
4886
Females
1812
F19-24
1812
35K→40K
21.8 - 24.9 mi
Overall
4279
Females
1611
F19-24
1611
40K→Finish
24.9 - 26.2 mi
Overall
3417
Females
1250
F19-24
1250
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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