Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:19 | 9:45 | 3.11 mi | 30:19 | 9:45 | - | |
10K | 1:00:56 | 9:48 | 3.10 mi | 30:37 | 9:51 | +0:06 | |
15K | 1:32:13 | 9:54 | 3.11 mi | 31:17 | 10:04 | +0:13 | |
20K | 2:04:42 | 10:02 | 3.11 mi | 32:29 | 10:27 | +0:23 | |
25K | 2:36:05 | 10:03 | 3.10 mi | 31:23 | 10:06 | -0:21 | |
30K | 3:11:19 | 10:16 | 3.11 mi | 35:14 | 11:20 | +1:14 | |
35K | 3:53:18 | 10:44 | 3.11 mi | 41:59 | 13:31 | +2:11 | |
40K | 4:53:14 | 11:48 | 3.10 mi | 59:56 | 19:17 | +5:46 | |
Finish(26.22 mi) | 5:16:49 | 12:06 | 1.37 mi | 23:35 | 17:17 | -2:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
12:06 /mi
Slowest Pace
19:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:11:19
60% of race
Time at Slower Pace
2:05:30
40% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3961 | 1129 | 256 | 4611 | 1388 | 322 |
| 10K | 3.10 mi | 4131-170 | 1184-55 | 269-13 | 4340 | 1268 | 286 |
| 15K | 3.11 mi | 4274-143 | 1246-62 | 286-17 | 4611 | 1388 | 322 |
| 20K | 3.11 mi | 4538-264 | 1373-127 | 318-32 | 5148 | 1675 | 387 |
| 25K | 3.10 mi | 4382+156 | 1307+66 | 305+13 | 4134 | 1240 | 285 |
| 30K | 3.11 mi | 4509-127 | 1382-75 | 313-8 | 4953 | 1685 | 382 |
| 35K | 3.11 mi | 4879-370 | 1601-219 | 374-61 | 5857 | 2176 | 490 |
| 40K | 3.10 mi | 5691-812 | 2000-399 | 444-70 | 6769 | 2573 | 563 |
| Finish(26.22 mi) | 1.37 mi | 5900-209 | 2108-108 | 467-23 | 6749 | 2563 | 561 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4611
Females
1388
F25-29
322
5K→10K
3.1 - 6.2 mi
Overall
4340
Females
1268
F25-29
286
10K→15K
6.2 - 9.3 mi
Overall
4611
Females
1388
F25-29
322
15K→20K
9.3 - 12.4 mi
Overall
5148
Females
1675
F25-29
387
20K→25K
12.4 - 15.5 mi
Overall
4134
Females
1240
F25-29
285
25K→30K
15.5 - 18.6 mi
Overall
4953
Females
1685
F25-29
382
30K→35K
18.6 - 21.8 mi
Overall
5857
Females
2176
F25-29
490
35K→40K
21.8 - 24.9 mi
Overall
6769
Females
2573
F25-29
563
40K→Finish
24.9 - 26.2 mi
Overall
6749
Females
2563
F25-29
561
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
