Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:00 | 10:37 | 3.11 mi | 33:00 | 10:37 | - | |
10K | 1:04:40 | 10:24 | 3.10 mi | 31:40 | 10:12 | -0:25 | |
15K | 1:36:19 | 10:20 | 3.11 mi | 31:39 | 10:11 | -0:01 | |
20K | 2:07:11 | 10:14 | 3.11 mi | 30:52 | 9:56 | -0:15 | |
25K | 2:40:30 | 10:20 | 3.10 mi | 33:19 | 10:43 | +0:47 | |
30K | 3:14:39 | 10:27 | 3.11 mi | 34:09 | 11:00 | +0:17 | |
35K | 3:48:58 | 10:32 | 3.11 mi | 34:19 | 11:03 | +0:03 | |
40K | 4:26:43 | 10:44 | 3.10 mi | 37:45 | 12:09 | +1:06 | |
Finish(26.22 mi) | 4:40:30 | 10:42 | 1.37 mi | 13:47 | 10:06 | -2:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:42 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
1:47:58
38% of race
Time at Steady Pace
1:06:19
24% of race
Time at Slower Pace
1:46:13
38% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5236 | 3505 | 185 | 4773 | 3309 | 173 |
| 10K | 3.10 mi | 5099+137 | 3459+46 | 184+1 | 4892 | 3358 | 175 |
| 15K | 3.11 mi | 4950+149 | 3396+63 | 181+3 | 4773 | 3309 | 173 |
| 20K | 3.11 mi | 4828+122 | 3321+75 | 174+7 | 4477 | 3116 | 161 |
| 25K | 3.10 mi | 4839-11 | 3315+6 | 174 | 4857 | 3285 | 175 |
| 30K | 3.11 mi | 4767+72 | 3251+64 | 168+6 | 4573 | 3057 | 159 |
| 35K | 3.11 mi | 4591+176 | 3124+127 | 161+7 | 3999 | 2649 | 132 |
| 40K | 3.10 mi | 4647-56 | 3118+6 | 163-2 | 4706 | 2968 | 151 |
| Finish(26.22 mi) | 1.37 mi | 4591+56 | 3075+43 | 161+2 | 3659 | 2349 | 107 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4773
Males
3309
M50-54
173
5K→10K
3.1 - 6.2 mi
Overall
4892
Males
3358
M50-54
175
10K→15K
6.2 - 9.3 mi
Overall
4773
Males
3309
M50-54
173
15K→20K
9.3 - 12.4 mi
Overall
4477
Males
3116
M50-54
161
20K→25K
12.4 - 15.5 mi
Overall
4857
Males
3285
M50-54
175
25K→30K
15.5 - 18.6 mi
Overall
4573
Males
3057
M50-54
159
30K→35K
18.6 - 21.8 mi
Overall
3999
Males
2649
M50-54
132
35K→40K
21.8 - 24.9 mi
Overall
4706
Males
2968
M50-54
151
40K→Finish
24.9 - 26.2 mi
Overall
3659
Males
2349
M50-54
107
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
