Alex Bruns

Saint Paul, MN

Bib: 9970 M 25

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M25-29)

#0 / 812

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:30/mi

35:45

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:50/mi

1:09:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:50/mi

1:43:04

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:00/mi

2:17:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:43/mi

2:53:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:40/mi

3:33:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:25/mi

4:20:54

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

19:06/mi

5:20:13

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:43/mi

5:37:34

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:45	11:30	3.11 mi	35:45	11:30	-
10K	1:09:24	11:10	3.10 mi	33:39	10:50	-0:40
15K	1:43:04	11:03	3.11 mi	33:40	10:50	0:00
20K	2:17:16	11:03	3.11 mi	34:12	11:00	+0:10
25K	2:53:39	11:11	3.10 mi	36:23	11:43	+0:43
30K	3:33:01	11:26	3.11 mi	39:22	12:40	+0:57
35K	4:20:54	12:00	3.11 mi	47:53	15:25	+2:45
40K	5:20:13	12:53	3.10 mi	59:19	19:06	+3:41
Finish(26.22 mi)	5:37:34	12:53	1.37 mi	17:21	12:43	-6:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

12:53 /mi

Slowest Pace

19:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:50:22

68% of race

Time at Slower Pace

1:47:12

32% of race

Average Pace: 12:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	6208	3956	785	5567	3693	742
10K	3.10 mi	5960+248	3860+96	771+14	5706	3754	751
15K	3.11 mi	5812+148	3800+60	764+7	5567	3693	742
20K	3.11 mi	5769+43	3783+17	759+5	5651	3703	737
25K	3.10 mi	5754+15	3761+22	753+6	5681	3693	720
30K	3.11 mi	5806-52	3773-12	745+8	5847	3713	713
35K	3.11 mi	6024-218	3859-86	763-18	6566	4062	787
40K	3.10 mi	6385-361	4017-158	786-23	6768	4179	811
Finish(26.22 mi)	1.37 mi	6374+11	4009+8	785+1	5977	3703	743

743

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Alex Bruns

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data