Chad Gednalske

Lino Lakes, MN

Bib: 9963 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M50-54)

#0 / 226

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:56/mi

30:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:46/mi

1:01:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:56/mi

1:32:04

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:57/mi

2:02:58

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:54/mi

2:36:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:12/mi

3:17:52

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:01/mi

3:58:20

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:16/mi

4:42:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:16/mi

4:58:03

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:53	9:56	3.11 mi	30:53	9:56	-
10K	1:01:13	9:51	3.10 mi	30:20	9:46	-0:10
15K	1:32:04	9:53	3.11 mi	30:51	9:56	+0:10
20K	2:02:58	9:54	3.11 mi	30:54	9:57	+0:01
25K	2:36:50	10:06	3.10 mi	33:52	10:54	+0:57
30K	3:17:52	10:37	3.11 mi	41:02	13:12	+2:18
35K	3:58:20	10:58	3.11 mi	40:28	13:01	-0:11
40K	4:42:41	11:22	3.10 mi	44:21	14:16	+1:15
Finish(26.22 mi)	4:58:03	11:23	1.37 mi	15:22	11:16	-3:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:46 /mi

Average Pace

11:23 /mi

Slowest Pace

14:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:58

41% of race

Time at Steady Pace

49:14

17% of race

Time at Slower Pace

2:05:51

42% of race

Average Pace: 11:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	4326	3035	157	4376	3083	162
10K	3.10 mi	4224+102	2991+44	153+4	4181	2976	152
15K	3.11 mi	4249-25	3009-18	150+3	4376	3083	162
20K	3.11 mi	4312-63	3041-32	156-6	4495	3123	162
25K	3.10 mi	4469-157	3115-74	163-7	5051	3379	180
30K	3.11 mi	4989-520	3370-255	179-16	6102	3832	209
35K	3.11 mi	5169-180	3429-59	183-4	5595	3522	183
40K	3.10 mi	5362-193	3496-67	184-1	6034	3748	200
Finish(26.22 mi)	1.37 mi	5371-9	3498-2	183+1	4962	3100	153

153

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Chad Gednalske

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data