Nate Dempsey

Andover, MN

Bib: 9939 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M40-44)

#0 / 543

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:27/mi

32:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:01/mi

1:03:37

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:50/mi

1:34:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:54/mi

2:04:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:50/mi

2:38:34

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:05/mi

3:16:08

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:47/mi

3:55:50

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:07/mi

4:39:43

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:38/mi

4:55:35

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:29	10:27	3.11 mi	32:29	10:27	-
10K	1:03:37	10:14	3.10 mi	31:08	10:01	-0:26
15K	1:34:11	10:06	3.11 mi	30:34	9:50	-0:11
20K	2:04:56	10:03	3.11 mi	30:45	9:54	+0:04
25K	2:38:34	10:12	3.10 mi	33:38	10:50	+0:56
30K	3:16:08	10:31	3.11 mi	37:34	12:05	+1:15
35K	3:55:50	10:51	3.11 mi	39:42	12:47	+0:42
40K	4:39:43	11:15	3.10 mi	43:53	14:07	+1:20
Finish(26.22 mi)	4:55:35	11:17	1.37 mi	15:52	11:38	-2:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:50 /mi

Average Pace

11:17 /mi

Slowest Pace

14:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:32:27

31% of race

Time at Steady Pace

1:06:07

22% of race

Time at Slower Pace

2:17:01

46% of race

Average Pace: 11:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	5020	3410	454	4221	2999	391
10K	3.10 mi	4824+196	3316+94	437+17	4644	3219	425
15K	3.11 mi	4653+171	3230+86	420+17	4221	2999	391
20K	3.11 mi	4576+77	3179+51	417+3	4415	3085	405
25K	3.10 mi	4664-88	3217-38	421-4	4981	3339	442
30K	3.11 mi	4860-196	3298-81	434-13	5526	3548	481
35K	3.11 mi	5032-172	3352-54	441-7	5442	3446	458
40K	3.10 mi	5266-234	3448-96	453-12	5953	3700	485
Finish(26.22 mi)	1.37 mi	5262+4	3437+11	452+1	5282	3294	428

428

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Nate Dempsey

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data