Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:22 | 10:44 | 3.11 mi | 33:22 | 10:44 | - | |
10K | 1:05:49 | 10:36 | 3.10 mi | 32:27 | 10:27 | -0:17 | |
15K | 1:38:27 | 10:34 | 3.11 mi | 32:38 | 10:30 | +0:03 | |
20K | 2:10:59 | 10:32 | 3.11 mi | 32:32 | 10:28 | -0:02 | |
25K | 2:45:34 | 10:39 | 3.10 mi | 34:35 | 11:08 | +0:40 | |
30K | 3:26:30 | 11:05 | 3.11 mi | 40:56 | 13:11 | +2:03 | |
35K | 4:12:11 | 11:36 | 3.11 mi | 45:41 | 14:42 | +1:31 | |
40K | 5:04:12 | 12:14 | 3.10 mi | 52:01 | 16:45 | +2:03 | |
Finish(26.22 mi) | 5:23:08 | 12:20 | 1.37 mi | 18:56 | 13:53 | -2:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
12:20 /mi
Slowest Pace
16:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:34
51% of race
Time at Slower Pace
2:37:34
49% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5448 | 3606 | 481 | 5186 | 3508 | 461 |
| 10K | 3.10 mi | 5339+109 | 3572+34 | 473+8 | 5264 | 3546 | 470 |
| 15K | 3.11 mi | 5284+55 | 3550+22 | 469+4 | 5186 | 3508 | 461 |
| 20K | 3.11 mi | 5238+46 | 3522+28 | 467+2 | 5165 | 3469 | 452 |
| 25K | 3.10 mi | 5254-16 | 3515+7 | 462+5 | 5241 | 3467 | 461 |
| 30K | 3.11 mi | 5495-241 | 3620-105 | 479-17 | 6086 | 3823 | 504 |
| 35K | 3.11 mi | 5742-247 | 3721-101 | 494-15 | 6391 | 3960 | 518 |
| 40K | 3.10 mi | 6029-287 | 3849-128 | 505-11 | 6699 | 4133 | 537 |
| Finish(26.22 mi) | 1.37 mi | 6088-59 | 3871-22 | 506-1 | 6434 | 3967 | 518 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5186
Males
3508
M40-44
461
5K→10K
3.1 - 6.2 mi
Overall
5264
Males
3546
M40-44
470
10K→15K
6.2 - 9.3 mi
Overall
5186
Males
3508
M40-44
461
15K→20K
9.3 - 12.4 mi
Overall
5165
Males
3469
M40-44
452
20K→25K
12.4 - 15.5 mi
Overall
5241
Males
3467
M40-44
461
25K→30K
15.5 - 18.6 mi
Overall
6086
Males
3823
M40-44
504
30K→35K
18.6 - 21.8 mi
Overall
6391
Males
3960
M40-44
518
35K→40K
21.8 - 24.9 mi
Overall
6699
Males
4133
M40-44
537
40K→Finish
24.9 - 26.2 mi
Overall
6434
Males
3967
M40-44
518
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
