Deborah Nettleton

Saint Paul, MN

Bib: 9892 F 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F45-49)
#0 / 206
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:55/mi
37:00
158138
10K· 6.21 mi
12:17/mi
1:15:10
117126
15K· 9.32 mi
11:41/mi
1:51:27
126145
20K· 12.43 mi
11:27/mi
2:27:00
78100
25K· 15.53 mi
11:41/mi
3:03:19
118148
30K· 18.64 mi
11:42/mi
3:39:40
11898
35K· 21.75 mi
12:00/mi
4:16:56
162132
40K· 24.85 mi
11:41/mi
4:53:15
12575
Finish· 26.22 mi
10:57/mi
5:08:11
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:0011:553.11 mi37:00
11:55
-
10K
1:15:1012:063.10 mi38:10
12:17
+0:22
15K
1:51:2711:573.11 mi36:17
11:41
-0:36
20K
2:27:0011:503.11 mi35:33
11:27
-0:14
25K
3:03:1911:483.10 mi36:19
11:41
+0:14
30K
3:39:4011:473.11 mi36:21
11:42
+0:01
35K
4:16:5611:493.11 mi37:16
12:00
+0:18
40K
4:53:1511:483.10 mi36:19
11:41
-0:19
Finish(26.22 mi)
5:08:1111:461.37 mi14:56
10:57
-0:44
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

11:46 /mi

Slowest Pace

12:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:30:01

88% of race

Time at Steady Pace

38:10

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi6434235918462032218176
10K3.10 mi6505-712406-47189-565392423193
15K3.11 mi6423+822353+53184+562032218176
20K3.11 mi6336+872297+56182+259862105165
25K3.10 mi6222+1142223+74175+756641965154
30K3.11 mi6052+1702142+81168+752271822147
35K3.11 mi5890+1622072+70161+748711734137
40K3.10 mi5695+1952004+68160+143111555123
Finish(26.22 mi)1.37 mi5650+451984+20161-146341707128

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
873 ft892 ft
158ft138ft
85 ft

Overall

6203

Females

2218

F45-49

176

5K→10K

3.1 - 6.2 mi

Top 96%
892 ft883 ft
117ft126ft
23 ft

Overall

6539

Females

2423

F45-49

193

10K→15K

6.2 - 9.3 mi

Top 91%
879 ft860 ft
126ft145ft
49 ft

Overall

6203

Females

2218

F45-49

176

15K→20K

9.3 - 12.4 mi

Top 88%
869 ft846 ft
78ft100ft
22 ft

Overall

5986

Females

2105

F45-49

165

20K→25K

12.4 - 15.5 mi

Top 84%
853 ft823 ft
118ft148ft
62 ft

Overall

5664

Females

1965

F45-49

154

25K→30K

15.5 - 18.6 mi

Top 77%
823 ft843 ft
118ft98ft
30 ft

Overall

5227

Females

1822

F45-49

147

30K→35K

18.6 - 21.8 mi

Top 72%
846 ft876 ft
162ft132ft
74 ft

Overall

4871

Females

1734

F45-49

137

35K→40K

21.8 - 24.9 mi

Top 64%
883 ft932 ft
125ft75ft
85 ft

Overall

4311

Females

1555

F45-49

123

40K→Finish

24.9 - 26.2 mi

Top 68%
925 ft912 ft
72ft85ft
46 ft

Overall

4634

Females

1707

F45-49

128

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion