Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:50 | 9:36 | 3.11 mi | 29:50 | 9:36 | - | |
10K | 1:00:30 | 9:44 | 3.10 mi | 30:40 | 9:52 | +0:16 | |
15K | 1:31:52 | 9:51 | 3.11 mi | 31:22 | 10:06 | +0:14 | |
20K | 2:04:43 | 10:02 | 3.11 mi | 32:51 | 10:34 | +0:28 | |
25K | 2:39:55 | 10:18 | 3.10 mi | 35:12 | 11:20 | +0:46 | |
30K | 3:17:05 | 10:34 | 3.11 mi | 37:10 | 11:58 | +0:38 | |
35K | 3:55:15 | 10:49 | 3.11 mi | 38:10 | 12:17 | +0:19 | |
40K | 4:34:32 | 11:03 | 3.10 mi | 39:17 | 12:39 | +0:22 | |
Finish(26.22 mi) | 4:51:36 | 11:08 | 1.37 mi | 17:04 | 12:31 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
11:08 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
2:04:43
43% of race
Time at Steady Pace
35:12
12% of race
Time at Slower Pace
2:11:41
45% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3678 | 1002 | 226 | 4655 | 1405 | 326 |
| 10K | 3.10 mi | 4017-339 | 1135-133 | 252-26 | 4363 | 1278 | 290 |
| 15K | 3.11 mi | 4214-197 | 1213-78 | 279-27 | 4655 | 1405 | 326 |
| 20K | 3.11 mi | 4540-326 | 1374-161 | 319-40 | 5282 | 1742 | 399 |
| 25K | 3.10 mi | 4779-239 | 1491-117 | 343-24 | 5404 | 1839 | 415 |
| 30K | 3.11 mi | 4927-148 | 1583-92 | 366-23 | 5439 | 1916 | 427 |
| 35K | 3.11 mi | 4998-71 | 1654-71 | 388-22 | 5108 | 1839 | 416 |
| 40K | 3.10 mi | 5062-64 | 1714-60 | 388 | 5077 | 1881 | 423 |
| Finish(26.22 mi) | 1.37 mi | 5126-64 | 1749-35 | 397-9 | 5868 | 2205 | 493 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4655
Females
1405
F25-29
326
5K→10K
3.1 - 6.2 mi
Overall
4363
Females
1278
F25-29
290
10K→15K
6.2 - 9.3 mi
Overall
4655
Females
1405
F25-29
326
15K→20K
9.3 - 12.4 mi
Overall
5282
Females
1742
F25-29
399
20K→25K
12.4 - 15.5 mi
Overall
5404
Females
1839
F25-29
415
25K→30K
15.5 - 18.6 mi
Overall
5439
Females
1916
F25-29
427
30K→35K
18.6 - 21.8 mi
Overall
5108
Females
1839
F25-29
416
35K→40K
21.8 - 24.9 mi
Overall
5077
Females
1881
F25-29
423
40K→Finish
24.9 - 26.2 mi
Overall
5868
Females
2205
F25-29
493
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
