Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:38 | 12:45 | 3.11 mi | 39:38 | 12:45 | - | |
10K | 1:19:31 | 12:48 | 3.10 mi | 39:53 | 12:50 | +0:05 | |
15K | 1:59:53 | 12:52 | 3.11 mi | 40:22 | 13:00 | +0:10 | |
20K | 2:39:56 | 12:52 | 3.11 mi | 40:03 | 12:53 | -0:07 | |
25K | 3:20:30 | 12:54 | 3.10 mi | 40:34 | 13:03 | +0:10 | |
30K | 4:02:58 | 13:02 | 3.11 mi | 42:28 | 13:40 | +0:37 | |
35K | 4:47:00 | 13:12 | 3.11 mi | 44:02 | 14:10 | +0:30 | |
40K | 5:50:12 | 14:05 | 3.10 mi | 1:03:12 | 20:21 | +6:11 | |
Finish(26.22 mi) | 6:13:50 | 14:16 | 1.37 mi | 23:38 | 17:20 | -3:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:45 /mi
Average Pace
14:16 /mi
Slowest Pace
20:21 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:47:00
77% of race
Time at Slower Pace
1:26:50
23% of race
Average Pace: 14:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6700 | 4156 | 614 | 6655 | 4141 | 614 |
| 10K | 3.10 mi | 6700 | 4160-4 | 614 | 6679 | 4151 | 612 |
| 15K | 3.11 mi | 6692+8 | 4158+2 | 614 | 6655 | 4141 | 614 |
| 20K | 3.11 mi | 6673+19 | 4145+13 | 612+2 | 6554 | 4105 | 611 |
| 25K | 3.10 mi | 6646+27 | 4133+12 | 612 | 6367 | 4002 | 604 |
| 30K | 3.11 mi | 6611+35 | 4122+11 | 614-2 | 6300 | 3942 | 587 |
| 35K | 3.11 mi | 6587+24 | 4112+10 | 611+3 | 6187 | 3854 | 584 |
| 40K | 3.10 mi | 6733-146 | 4163-51 | 614-3 | 6778 | 4186 | 618 |
| Finish(26.22 mi) | 1.37 mi | 6748-15 | 4173-10 | 616-2 | 6750 | 4170 | 616 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6655
Males
4141
M35-39
614
5K→10K
3.1 - 6.2 mi
Overall
6679
Males
4151
M35-39
612
10K→15K
6.2 - 9.3 mi
Overall
6655
Males
4141
M35-39
614
15K→20K
9.3 - 12.4 mi
Overall
6554
Males
4105
M35-39
611
20K→25K
12.4 - 15.5 mi
Overall
6367
Males
4002
M35-39
604
25K→30K
15.5 - 18.6 mi
Overall
6300
Males
3942
M35-39
587
30K→35K
18.6 - 21.8 mi
Overall
6187
Males
3854
M35-39
584
35K→40K
21.8 - 24.9 mi
Overall
6778
Males
4186
M35-39
618
40K→Finish
24.9 - 26.2 mi
Overall
6750
Males
4170
M35-39
616
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
