Jessica Swanson

Excelsior, MN

Bib: 9857 F 39

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F35-39)
#0 / 370
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:18/mi
35:06
158138
10K· 6.21 mi
12:02/mi
1:12:29
117126
15K· 9.32 mi
11:20/mi
1:47:42
126145
20K· 12.43 mi
11:19/mi
2:22:52
78100
25K· 15.53 mi
11:25/mi
2:58:21
118148
30K· 18.64 mi
11:46/mi
3:34:53
11898
35K· 21.75 mi
11:57/mi
4:12:00
162132
40K· 24.85 mi
12:23/mi
4:50:29
12575
Finish· 26.22 mi
11:45/mi
5:06:30
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:0611:183.11 mi35:06
11:18
-
10K
1:12:2911:403.10 mi37:23
12:02
+0:44
15K
1:47:4211:333.11 mi35:13
11:20
-0:42
20K
2:22:5211:303.11 mi35:10
11:19
-0:01
25K
2:58:2111:293.10 mi35:29
11:25
+0:06
30K
3:34:5311:323.11 mi36:32
11:46
+0:21
35K
4:12:0011:353.11 mi37:07
11:57
+0:11
40K
4:50:2911:413.10 mi38:29
12:23
+0:26
Finish(26.22 mi)
5:06:3011:421.37 mi16:01
11:45
-0:38
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:18 /mi

Average Pace

11:42 /mi

Slowest Pace

12:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:13:31

63% of race

Time at Steady Pace

1:52:59

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi6021212931059982090304
10K3.10 mi6319-2982294-165330-2064672381343
15K3.11 mi6226+932226+68317+1359982090304
20K3.11 mi6153+732179+47310+759042066296
25K3.10 mi6021+1322111+68301+954621867275
30K3.11 mi5881+1402056+55294+752731842265
35K3.11 mi5730+1512003+53283+1148371718247
40K3.10 mi5606+1241961+4228348941800255
Finish(26.22 mi)1.37 mi5598+81957+4284-153862013287

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
873 ft892 ft
158ft138ft
85 ft

Overall

5998

Females

2090

F35-39

304

5K→10K

3.1 - 6.2 mi

Top 95%
892 ft883 ft
117ft126ft
23 ft

Overall

6467

Females

2381

F35-39

343

10K→15K

6.2 - 9.3 mi

Top 88%
879 ft860 ft
126ft145ft
49 ft

Overall

5998

Females

2090

F35-39

304

15K→20K

9.3 - 12.4 mi

Top 87%
869 ft846 ft
78ft100ft
22 ft

Overall

5904

Females

2066

F35-39

296

20K→25K

12.4 - 15.5 mi

Top 81%
853 ft823 ft
118ft148ft
62 ft

Overall

5462

Females

1867

F35-39

275

25K→30K

15.5 - 18.6 mi

Top 78%
823 ft843 ft
118ft98ft
30 ft

Overall

5273

Females

1842

F35-39

265

30K→35K

18.6 - 21.8 mi

Top 71%
846 ft876 ft
162ft132ft
74 ft

Overall

4837

Females

1718

F35-39

247

35K→40K

21.8 - 24.9 mi

Top 72%
883 ft932 ft
125ft75ft
85 ft

Overall

4894

Females

1800

F35-39

255

40K→Finish

24.9 - 26.2 mi

Top 79%
925 ft912 ft
72ft85ft
46 ft

Overall

5386

Females

2013

F35-39

287

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion