Dehli Heikes

Duluth, MN

Bib: 9813 F 23

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F20-24)

#0 / 369

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:12/mi

31:41

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:04/mi

1:02:59

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:06/mi

1:34:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:56/mi

2:05:15

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:23/mi

2:37:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:06/mi

3:12:02

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:57/mi

3:49:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:38/mi

4:28:26

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:57/mi

4:43:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:41	10:12	3.11 mi	31:41	10:12	-
10K	1:02:59	10:08	3.10 mi	31:18	10:04	-0:08
15K	1:34:22	10:07	3.11 mi	31:23	10:06	+0:02
20K	2:05:15	10:05	3.11 mi	30:53	9:56	-0:10
25K	2:37:32	10:08	3.10 mi	32:17	10:23	+0:27
30K	3:12:02	10:18	3.11 mi	34:30	11:06	+0:43
35K	3:49:11	10:32	3.11 mi	37:09	11:57	+0:51
40K	4:28:26	10:48	3.10 mi	39:15	12:38	+0:41
Finish(26.22 mi)	4:43:22	10:49	1.37 mi	14:56	10:57	-1:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

10:49 /mi

Slowest Pace

12:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:53

11% of race

Time at Steady Pace

2:06:39

45% of race

Time at Slower Pace

2:05:50

44% of race

Average Pace: 10:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	4683	1442	225	4662	1408	235
10K	3.10 mi	4689-6	1432+10	226-1	4727	1451	233
15K	3.11 mi	4687+2	1435-3	233-7	4662	1408	235
20K	3.11 mi	4620+67	1404+31	228+5	4487	1358	230
25K	3.10 mi	4548+72	1379+25	230-2	4456	1380	231
30K	3.11 mi	4557-9	1404-25	235-5	4694	1564	249
35K	3.11 mi	4608-51	1469-65	237-2	4847	1722	283
40K	3.10 mi	4727-119	1558-89	255-18	5067	1877	300
Finish(26.22 mi)	1.37 mi	4721+6	1564-6	255	4625	1699	277

277

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Dehli Heikes

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data