Daniel Opdahl

St Paul, MN

Bib: 9780 M 26

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 34%
Gender (Male)
#0 / 4188
Top 42%
Division (M25-29)
#0 / 812
Top 48%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:43/mi
36:23
158138
10K· 6.21 mi
8:47/mi
1:03:41
117126
15K· 9.32 mi
8:28/mi
1:30:00
126145
20K· 12.43 mi
8:17/mi
1:55:43
78100
25K· 15.53 mi
8:32/mi
2:22:13
118148
30K· 18.64 mi
8:42/mi
2:49:14
11898
35K· 21.75 mi
8:56/mi
3:17:00
162132
40K· 24.85 mi
9:18/mi
3:45:54
12575
Finish· 26.22 mi
8:49/mi
3:57:55
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2311:433.11 mi36:23
11:43
-
10K
1:03:4110:153.10 mi27:18
8:47
-2:56
15K
1:30:009:393.11 mi26:19
8:28
-0:19
20K
1:55:439:193.11 mi25:43
8:17
-0:11
25K
2:22:139:093.10 mi26:30
8:32
+0:15
30K
2:49:149:053.11 mi27:01
8:42
+0:10
35K
3:17:009:033.11 mi27:46
8:56
+0:14
40K
3:45:549:053.10 mi28:54
9:18
+0:22
Finish(26.22 mi)
3:57:559:051.37 mi12:01
8:49
-0:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:17 /mi

Average Pace

9:05 /mi

Slowest Pace

11:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

25:43

11% of race

Time at Steady Pace

2:26:55

62% of race

Time at Slower Pace

1:05:17

27% of race

Average Pace: 9:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi6328401479118231438326
10K3.10 mi4835+14933324+690681+11024681889408
15K3.11 mi3885+9502803+521579+10218231438326
20K3.11 mi3403+4822522+281532+4716811351315
25K3.10 mi3066+3372289+233484+4817571386316
30K3.11 mi2705+3612033+256437+4716831319305
35K3.11 mi2492+2131884+149407+3016701278287
40K3.10 mi2351+1411773+111384+2318721368308
Finish(26.22 mi)1.37 mi2325+261753+20389-520321446342

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
873 ft892 ft
158ft138ft
85 ft

Overall

1823

Males

1438

M25-29

326

5K→10K

3.1 - 6.2 mi

Top 36%
892 ft883 ft
117ft126ft
23 ft

Overall

2468

Males

1889

M25-29

408

10K→15K

6.2 - 9.3 mi

Top 27%
879 ft860 ft
126ft145ft
49 ft

Overall

1823

Males

1438

M25-29

326

15K→20K

9.3 - 12.4 mi

Top 25%
869 ft846 ft
78ft100ft
22 ft

Overall

1681

Males

1351

M25-29

315

20K→25K

12.4 - 15.5 mi

Top 26%
853 ft823 ft
118ft148ft
62 ft

Overall

1757

Males

1386

M25-29

316

25K→30K

15.5 - 18.6 mi

Top 25%
823 ft843 ft
118ft98ft
30 ft

Overall

1683

Males

1319

M25-29

305

30K→35K

18.6 - 21.8 mi

Top 25%
846 ft876 ft
162ft132ft
74 ft

Overall

1670

Males

1278

M25-29

287

35K→40K

21.8 - 24.9 mi

Top 28%
883 ft932 ft
125ft75ft
85 ft

Overall

1872

Males

1368

M25-29

308

40K→Finish

24.9 - 26.2 mi

Top 30%
925 ft912 ft
72ft85ft
46 ft

Overall

2032

Males

1446

M25-29

342

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion