Alison Kopseng

Edina, MN

Bib: 9765 F 36

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F35-39)
#0 / 370
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:43/mi
39:30
158138
10K· 6.21 mi
12:01/mi
1:16:49
117126
15K· 9.32 mi
12:33/mi
1:55:47
126145
20K· 12.43 mi
14:09/mi
2:39:44
78100
25K· 15.53 mi
14:09/mi
3:23:40
118148
30K· 18.64 mi
14:14/mi
4:07:53
11898
35K· 21.75 mi
13:58/mi
4:51:16
162132
40K· 24.85 mi
13:24/mi
5:32:54
12575
Finish· 26.22 mi
12:18/mi
5:49:41
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:3012:433.11 mi39:30
12:43
-
10K
1:16:4912:223.10 mi37:19
12:01
-0:42
15K
1:55:4712:253.11 mi38:58
12:33
+0:32
20K
2:39:4412:513.11 mi43:57
14:09
+1:36
25K
3:23:4013:073.10 mi43:57
14:09
0:00
30K
4:07:5313:183.11 mi44:13
14:14
+0:05
35K
4:51:1613:243.11 mi43:23
13:58
-0:16
40K
5:32:5413:243.10 mi41:38
13:24
-0:34
Finish(26.22 mi)
5:49:4113:211.37 mi16:47
12:18
-1:06
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:01 /mi

Average Pace

13:21 /mi

Slowest Pace

14:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:12:34

38% of race

Time at Steady Pace

2:52:54

49% of race

Time at Slower Pace

44:13

13% of race

Average Pace: 13:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi6696252436565402425344
10K3.10 mi6588+1082450+74357+864572376341
15K3.11 mi6589-12454-4354+365402425344
20K3.11 mi6672-832511-57362-867572562368
25K3.10 mi6688-162522-11361+166452509361
30K3.11 mi6677+112519+3362-164622435349
35K3.11 mi6633+442488+31357+560862270325
40K3.10 mi6574+592455+33355+255732074299
Finish(26.22 mi)1.37 mi6562+122450+5353+257332150310

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
873 ft892 ft
158ft138ft
85 ft

Overall

6540

Females

2425

F35-39

344

5K→10K

3.1 - 6.2 mi

Top 95%
892 ft883 ft
117ft126ft
23 ft

Overall

6457

Females

2376

F35-39

341

10K→15K

6.2 - 9.3 mi

Top 96%
879 ft860 ft
126ft145ft
49 ft

Overall

6540

Females

2425

F35-39

344

15K→20K

9.3 - 12.4 mi

Top 100%
869 ft846 ft
78ft100ft
22 ft

Overall

6757

Females

2562

F35-39

368

20K→25K

12.4 - 15.5 mi

Top 98%
853 ft823 ft
118ft148ft
62 ft

Overall

6645

Females

2509

F35-39

361

25K→30K

15.5 - 18.6 mi

Top 95%
823 ft843 ft
118ft98ft
30 ft

Overall

6462

Females

2435

F35-39

349

30K→35K

18.6 - 21.8 mi

Top 90%
846 ft876 ft
162ft132ft
74 ft

Overall

6086

Females

2270

F35-39

325

35K→40K

21.8 - 24.9 mi

Top 82%
883 ft932 ft
125ft75ft
85 ft

Overall

5573

Females

2074

F35-39

299

40K→Finish

24.9 - 26.2 mi

Top 85%
925 ft912 ft
72ft85ft
46 ft

Overall

5733

Females

2150

F35-39

310

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion