Jeffrey Isaacson

Blaine, MN

Bib: 9764 M 33

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M30-34)

#0 / 691

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:43/mi

39:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:01/mi

1:16:48

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:33/mi

1:55:47

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:54/mi

2:35:51

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:23/mi

3:23:40

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:24/mi

4:08:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:02/mi

4:51:59

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:10/mi

5:32:54

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:18/mi

5:49:41

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:29	12:43	3.11 mi	39:29	12:43	-
10K	1:16:48	12:22	3.10 mi	37:19	12:01	-0:42
15K	1:55:47	12:25	3.11 mi	38:59	12:33	+0:32
20K	2:35:51	12:32	3.11 mi	40:04	12:54	+0:21
25K	3:23:40	13:07	3.10 mi	47:49	15:23	+2:29
30K	4:08:24	13:20	3.11 mi	44:44	14:24	-0:59
35K	4:51:59	13:26	3.11 mi	43:35	14:02	-0:22
40K	5:32:54	13:24	3.10 mi	40:55	13:10	-0:52
Finish(26.22 mi)	5:49:41	13:21	1.37 mi	16:47	12:18	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:01 /mi

Average Pace

13:21 /mi

Slowest Pace

15:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:06

15% of race

Time at Steady Pace

2:39:27

46% of race

Time at Slower Pace

2:16:08

39% of race

Average Pace: 13:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	6695	4155	689	6541	4099	682
10K	3.10 mi	6587+108	4121+34	686+3	6456	4064	679
15K	3.11 mi	6588-1	4118+3	686	6541	4099	682
20K	3.11 mi	6593-5	4119-1	686	6555	4106	683
25K	3.10 mi	6687-94	4149-30	689-3	6748	4164	689
30K	3.11 mi	6682+5	4145+4	688+1	6516	4039	675
35K	3.11 mi	6644+38	4131+14	687+1	6113	3814	641
40K	3.10 mi	6573+71	4102+29	685+2	5427	3403	590
Finish(26.22 mi)	1.37 mi	6561+12	4095+7	684+1	5732	3567	607

607

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Jeffrey Isaacson

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data