Amanda Douglas

West Palm Beach, FL

Bib: 9740 F 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Masters (Masters Women)

#0 / 839

Division (F45-49)

#0 / 206

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:29/mi

35:40

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:00/mi

1:09:50

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:32/mi

1:45:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:30/mi

2:21:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:05/mi

2:58:57

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:29/mi

3:40:50

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:03/mi

4:24:28

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:37/mi

5:09:53

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:54/mi

5:27:29

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:40	11:29	3.11 mi	35:40	11:29	-
10K	1:09:50	11:14	3.10 mi	34:10	11:00	-0:29
15K	1:45:39	11:20	3.11 mi	35:49	11:32	+0:32
20K	2:21:24	11:23	3.11 mi	35:45	11:30	-0:02
25K	2:58:57	11:31	3.10 mi	37:33	12:05	+0:35
30K	3:40:50	11:51	3.11 mi	41:53	13:29	+1:24
35K	4:24:28	12:10	3.11 mi	43:38	14:03	+0:34
40K	5:09:53	12:28	3.10 mi	45:25	14:37	+0:34
Finish(26.22 mi)	5:27:29	12:30	1.37 mi	17:36	12:54	-1:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

12:30 /mi

Slowest Pace

14:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:10

10% of race

Time at Steady Pace

2:24:47

44% of race

Time at Slower Pace

2:28:32

45% of race

Average Pace: 12:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	6189	2228	174	6118	2166	173
10K	3.10 mi	6018+171	2124+104	169+5	5843	2013	155
15K	3.11 mi	6059-41	2135-11	170-1	6118	2166	173
20K	3.11 mi	6068-9	2134+1	168+2	6024	2123	167
25K	3.10 mi	6047+21	2128+6	167+1	5944	2117	165
30K	3.11 mi	6089-42	2162-34	170-3	6209	2299	180
35K	3.11 mi	6140-51	2210-48	176-6	6125	2290	180
40K	3.10 mi	6176-36	2243-33	179-3	6187	2350	188
Finish(26.22 mi)	1.37 mi	6189-13	2253-10	179	6072	2300	181

181

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Amanda Douglas

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data