Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:56 | 10:36 | 3.11 mi | 32:56 | 10:36 | - | |
10K | 1:06:04 | 10:38 | 3.10 mi | 33:08 | 10:40 | +0:04 | |
15K | 1:40:38 | 10:48 | 3.11 mi | 34:34 | 11:08 | +0:28 | |
20K | 2:15:07 | 10:52 | 3.11 mi | 34:29 | 11:06 | -0:02 | |
25K | 2:52:19 | 11:06 | 3.10 mi | 37:12 | 11:58 | +0:52 | |
30K | 3:33:48 | 11:28 | 3.11 mi | 41:29 | 13:21 | +1:23 | |
35K | 4:14:02 | 11:41 | 3.11 mi | 40:14 | 12:57 | -0:24 | |
40K | 4:57:25 | 11:58 | 3.10 mi | 43:23 | 13:58 | +1:01 | |
Finish(26.22 mi) | 5:14:38 | 12:01 | 1.37 mi | 17:13 | 12:37 | -1:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
12:01 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
2:15:07
43% of race
Time at Steady Pace
37:12
12% of race
Time at Slower Pace
2:22:19
45% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5215 | 1712 | 267 | 5800 | 1987 | 314 |
| 10K | 3.10 mi | 5387-172 | 1776-64 | 277-10 | 5524 | 1840 | 292 |
| 15K | 3.11 mi | 5583-196 | 1870-94 | 293-16 | 5800 | 1987 | 314 |
| 20K | 3.11 mi | 5624-41 | 1905-35 | 301-8 | 5713 | 1967 | 313 |
| 25K | 3.10 mi | 5688-64 | 1948-43 | 307-6 | 5871 | 2076 | 326 |
| 30K | 3.11 mi | 5845-157 | 2038-90 | 318-11 | 6171 | 2282 | 358 |
| 35K | 3.11 mi | 5807+38 | 2032+6 | 318 | 5552 | 2035 | 319 |
| 40K | 3.10 mi | 5829-22 | 2066-34 | 323-5 | 5898 | 2215 | 344 |
| Finish(26.22 mi) | 1.37 mi | 5845-16 | 2087-21 | 326-3 | 5936 | 2238 | 353 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5800
Females
1987
F30-34
314
5K→10K
3.1 - 6.2 mi
Overall
5524
Females
1840
F30-34
292
10K→15K
6.2 - 9.3 mi
Overall
5800
Females
1987
F30-34
314
15K→20K
9.3 - 12.4 mi
Overall
5713
Females
1967
F30-34
313
20K→25K
12.4 - 15.5 mi
Overall
5871
Females
2076
F30-34
326
25K→30K
15.5 - 18.6 mi
Overall
6171
Females
2282
F30-34
358
30K→35K
18.6 - 21.8 mi
Overall
5552
Females
2035
F30-34
319
35K→40K
21.8 - 24.9 mi
Overall
5898
Females
2215
F30-34
344
40K→Finish
24.9 - 26.2 mi
Overall
5936
Females
2238
F30-34
353
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
