Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:08 | 10:21 | 3.11 mi | 32:08 | 10:21 | - | |
10K | 1:05:38 | 10:34 | 3.10 mi | 33:30 | 10:47 | +0:26 | |
15K | 1:40:23 | 10:46 | 3.11 mi | 34:45 | 11:11 | +0:24 | |
20K | 2:12:58 | 10:42 | 3.11 mi | 32:35 | 10:29 | -0:42 | |
25K | 2:46:32 | 10:43 | 3.10 mi | 33:34 | 10:48 | +0:19 | |
30K | 3:21:26 | 10:48 | 3.11 mi | 34:54 | 11:14 | +0:26 | |
35K | 3:56:45 | 10:53 | 3.11 mi | 35:19 | 11:22 | +0:08 | |
40K | 4:34:19 | 11:02 | 3.10 mi | 37:34 | 12:05 | +0:43 | |
Finish(26.22 mi) | 4:48:33 | 11:01 | 1.37 mi | 14:14 | 10:26 | -1:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
11:01 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
4:10:59
87% of race
Time at Steady Pace
37:34
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4884 | 1535 | 237 | 5846 | 2014 | 295 |
| 10K | 3.10 mi | 5291-407 | 1728-193 | 255-18 | 5647 | 1904 | 279 |
| 15K | 3.11 mi | 5557-266 | 1862-134 | 274-19 | 5846 | 2014 | 295 |
| 20K | 3.11 mi | 5454+103 | 1814+48 | 264+10 | 5183 | 1695 | 249 |
| 25K | 3.10 mi | 5341+113 | 1768+46 | 261+3 | 4958 | 1620 | 241 |
| 30K | 3.11 mi | 5238+103 | 1741+27 | 258+3 | 4829 | 1635 | 248 |
| 35K | 3.11 mi | 5094+144 | 1696+45 | 250+8 | 4319 | 1499 | 220 |
| 40K | 3.10 mi | 5054+40 | 1709-13 | 252-2 | 4672 | 1712 | 242 |
| Finish(26.22 mi) | 1.37 mi | 5008+46 | 1693+16 | 247+5 | 4049 | 1486 | 210 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5846
Females
2014
F35-39
295
5K→10K
3.1 - 6.2 mi
Overall
5647
Females
1904
F35-39
279
10K→15K
6.2 - 9.3 mi
Overall
5846
Females
2014
F35-39
295
15K→20K
9.3 - 12.4 mi
Overall
5183
Females
1695
F35-39
249
20K→25K
12.4 - 15.5 mi
Overall
4958
Females
1620
F35-39
241
25K→30K
15.5 - 18.6 mi
Overall
4829
Females
1635
F35-39
248
30K→35K
18.6 - 21.8 mi
Overall
4319
Females
1499
F35-39
220
35K→40K
21.8 - 24.9 mi
Overall
4672
Females
1712
F35-39
242
40K→Finish
24.9 - 26.2 mi
Overall
4049
Females
1486
F35-39
210
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
