Amy York

Colorado Springs, CO

Bib: 9706 F 49

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F45-49)
#0 / 206
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:26/mi
32:26
158138
10K· 6.21 mi
9:40/mi
1:02:28
117126
15K· 9.32 mi
10:41/mi
1:35:41
126145
20K· 12.43 mi
11:34/mi
2:11:37
78100
25K· 15.53 mi
10:37/mi
2:44:37
118148
30K· 18.64 mi
11:12/mi
3:19:24
11898
35K· 21.75 mi
11:41/mi
3:55:42
162132
40K· 24.85 mi
11:51/mi
4:32:31
12575
Finish· 26.22 mi
10:20/mi
4:46:36
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2610:263.11 mi32:26
10:26
-
10K
1:02:2810:033.10 mi30:02
9:40
-0:46
15K
1:35:4110:163.11 mi33:13
10:41
+1:01
20K
2:11:3710:353.11 mi35:56
11:34
+0:53
25K
2:44:3710:363.10 mi33:00
10:37
-0:57
30K
3:19:2410:423.11 mi34:47
11:12
+0:35
35K
3:55:4210:503.11 mi36:18
11:41
+0:29
40K
4:32:3110:583.10 mi36:49
11:51
+0:10
Finish(26.22 mi)
4:46:3610:561.37 mi14:05
10:20
-1:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

10:56 /mi

Slowest Pace

11:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

44:07

15% of race

Time at Steady Pace

1:38:39

34% of race

Time at Slower Pace

2:23:50

50% of race

Average Pace: 10:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi4993158911854221788127
10K3.10 mi4588+4051396+193100+184030112684
15K3.11 mi4853-2651500-104106-654221788127
20K3.11 mi5306-4531737-237129-2360432135170
25K3.10 mi5166+1401681+56125+447401516112
30K3.11 mi5112+541674+7123+247781610127
35K3.11 mi5024+881667+712345921612123
40K3.10 mi4958+661654+13125-244541627126
Finish(26.22 mi)1.37 mi4880+781626+28120+539131419105

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
873 ft892 ft
158ft138ft
85 ft

Overall

5422

Females

1788

F45-49

127

5K→10K

3.1 - 6.2 mi

Top 59%
892 ft883 ft
117ft126ft
23 ft

Overall

4030

Females

1126

F45-49

84

10K→15K

6.2 - 9.3 mi

Top 80%
879 ft860 ft
126ft145ft
49 ft

Overall

5422

Females

1788

F45-49

127

15K→20K

9.3 - 12.4 mi

Top 89%
869 ft846 ft
78ft100ft
22 ft

Overall

6043

Females

2135

F45-49

170

20K→25K

12.4 - 15.5 mi

Top 70%
853 ft823 ft
118ft148ft
62 ft

Overall

4740

Females

1516

F45-49

112

25K→30K

15.5 - 18.6 mi

Top 70%
823 ft843 ft
118ft98ft
30 ft

Overall

4778

Females

1610

F45-49

127

30K→35K

18.6 - 21.8 mi

Top 68%
846 ft876 ft
162ft132ft
74 ft

Overall

4592

Females

1612

F45-49

123

35K→40K

21.8 - 24.9 mi

Top 66%
883 ft932 ft
125ft75ft
85 ft

Overall

4454

Females

1627

F45-49

126

40K→Finish

24.9 - 26.2 mi

Top 58%
925 ft912 ft
72ft85ft
46 ft

Overall

3913

Females

1419

F45-49

105

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion