Tonia Hammell

Minneapolis, MN

Bib: 9698 F 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Masters (Masters Women)

#0 / 839

Division (F45-49)

#0 / 206

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:00/mi

34:11

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:59/mi

1:14:32

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:16/mi

1:55:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:31/mi

2:37:45

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:14/mi

3:21:58

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

16:17/mi

4:12:33

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

17:03/mi

5:05:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:17/mi

5:56:07

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:19/mi

6:15:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:11	11:00	3.11 mi	34:11	11:00	-
10K	1:14:32	12:00	3.10 mi	40:21	12:59	+1:59
15K	1:55:46	12:25	3.11 mi	41:14	13:16	+0:17
20K	2:37:45	12:42	3.11 mi	41:59	13:31	+0:15
25K	3:21:58	13:00	3.10 mi	44:13	14:14	+0:43
30K	4:12:33	13:33	3.11 mi	50:35	16:17	+2:03
35K	5:05:31	14:03	3.11 mi	52:58	17:03	+0:46
40K	5:56:07	14:20	3.10 mi	50:36	16:17	-0:46
Finish(26.22 mi)	6:15:38	14:20	1.37 mi	19:31	14:19	-1:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

14:20 /mi

Slowest Pace

17:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:46

31% of race

Time at Steady Pace

1:45:43

28% of race

Time at Slower Pace

2:34:09

41% of race

Average Pace: 14:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	5775	2004	159	6699	2528	203
10K	3.10 mi	6473-698	2385-381	185-26	6707	2526	202
15K	3.11 mi	6587-114	2453-68	194-9	6699	2528	203
20K	3.11 mi	6638-51	2487-34	196-2	6689	2517	204
25K	3.10 mi	6658-20	2504-17	200-4	6661	2519	202
30K	3.11 mi	6719-61	2543-39	203-3	6732	2558	205
35K	3.11 mi	6750-31	2560-17	203	6741	2562	204
40K	3.10 mi	6755-5	2563-3	206-3	6643	2526	204
Finish(26.22 mi)	1.37 mi	6752+3	2560+3	206	6529	2487	198

198

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Tonia Hammell

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data