Amy Zuelsdorf

Minneapolis, MN

Bib: 9666 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Masters (Masters Women)

#0 / 839

Division (F40-44)

#0 / 344

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:38/mi

36:09

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:52/mi

1:16:09

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:22/mi

1:54:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:58/mi

2:31:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:09/mi

3:12:35

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:55/mi

3:52:42

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:46/mi

4:35:29

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:15/mi

5:19:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:21/mi

5:36:35

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:09	11:38	3.11 mi	36:09	11:38	-
10K	1:16:09	12:15	3.10 mi	40:00	12:52	+1:14
15K	1:54:33	12:17	3.11 mi	38:24	12:22	-0:30
20K	2:31:44	12:13	3.11 mi	37:11	11:58	-0:24
25K	3:12:35	12:24	3.10 mi	40:51	13:09	+1:11
30K	3:52:42	12:29	3.11 mi	40:07	12:55	-0:14
35K	4:35:29	12:40	3.11 mi	42:47	13:46	+0:51
40K	5:19:44	12:52	3.10 mi	44:15	14:15	+0:29
Finish(26.22 mi)	5:36:35	12:51	1.37 mi	16:51	12:21	-1:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:38 /mi

Average Pace

12:51 /mi

Slowest Pace

14:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:35

38% of race

Time at Steady Pace

2:00:58

36% of race

Time at Slower Pace

1:27:02

26% of race

Average Pace: 12:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	6284	2271	299	6483	2382	316
10K	3.10 mi	6557-273	2434-163	321-22	6687	2515	335
15K	3.11 mi	6548+9	2429+5	321	6483	2382	316
20K	3.11 mi	6499+49	2390+39	317+4	6272	2273	306
25K	3.10 mi	6498+1	2391-1	317	6396	2366	321
30K	3.11 mi	6432+66	2360+31	311+6	5971	2183	300
35K	3.11 mi	6410+22	2355+5	314-3	6005	2235	302
40K	3.10 mi	6377+33	2347+8	313+1	6016	2260	301
Finish(26.22 mi)	1.37 mi	6352+25	2335+12	311+2	5765	2169	287

287

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Amy Zuelsdorf

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data